suggest me diet chat for my 1yr 9months old boy
Created by Updated on Jun 20, 2017
hi mommies,my son age is 1. 9 yrs he is not gaining weight and he doesn't show interest to eat fruits,he likes to have junks,what should I do, I'm giving sattumavu for his is it cause any indigestion problems???plz suggest me some health south Indian diet chat for my son.
| Jun 20, 2017
Hello Priya, a suggestion from my side : BREAKFAST : 2 idlies/1 masala dosa/1 small stuffed paratha/upma a small bowl at around 8 am. Milk is at around 10. LUNCH: boiled rice, daal and vegetables, a small chunk of butter/khichdi EVENING SNACKS : fruits chaat bananas, papaya, chikoo, apple etc. at around 5(be sure about the quantity of fruit pieces ). Milk is around 6:30. Dinner: boiled rice, daal, vegetables . PLEASE CONSULT A GOOD PEDIATRICIAN FOR A PROPER DIET CHART FOR YOUR BABY.