Tips for good secretion of breastfeeding milk
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Updated on Aug 02, 2017
Hi My age is 29. My son is about 9yright old. And very recent after a long gap in gave birth to a baby girl again before a month. And my problem is that I feel my milk is not enough to my babie. Am much worried.. in spite am having bitter guard lehiyam garlic karuvadu daily. And even am losing my weight. Much worried. Please help me out
| Aug 02, 2017
Hi Ish , read this blog to know what's kind of diet can increase milk: http://www.parentune.com/parent-blog/title/2515
| Aug 03, 2017
keep ur baby on ur breast as much as you can.. this is the best way to increase ur supply as breastfeeding is all about demand and supply.. the more ur baby will suck, ur body will produce milk.. other thn that include garlic in all ur veggies.. have methi water or methi laddoos or methi leavea for increase in milk supply.. 2 glasses of milk.. have sabudana/sago.. drink 3 to 4 lts of water everyday.
