Food and Nutrition

Various fruits for babies

Suchitra Rao
0 to 1 years

Created by
Updated on Jul 23, 2015

Hi, my baby is 10 month,. What kind of fruits can I start giving him ? I have already introduced with banana and apple. Am worried with other fruits because they may cause cold.

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Priya

| Aug 03, 2015

Avocado is one of my son's fav . I started it when he was 10 months .

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Anusha

| Jul 28, 2015

Anusha. My baby is 11 months, and he enjoys eating banana, papaya, apple juice, mango, sapota. He also likes vegetable soup

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Amrita Jha Alkara

| Jul 24, 2015

Hello harshada. I have tried watermelon ,sapota and papaya to my son's diet . He is digesting it well. I am giving him fruits in shake form

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Suchitra Rao

| Jul 24, 2015

Thanku Harshada. I didn't prefer steamed apple as the whole vitamin content cannot be consumed by kid( it's my guess, not sure to how extent it's true). I just gave raw juice of apple,. I will surely try other fruits as u said, hope my kid enjoys it.

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Harshada Singh

| Jul 23, 2015

Hi Suchitra, You could give all kinds of fruits to your baby. like black and green grapes ( please remove skin of grapes if your baby is not comfortable chewing with gums as sometimes grapes skin can get stuck at the back of the throat), steamed pear, Orange juice (please give 1: 10 ratio of juice and water. gradually you can increase amount of juice but until age 5 please keep the ratio 50:50), papaya, watermelon, steamed Apple, I tried steamed apple and blueberry mash mix for my 7 months old daughter and she loves it, you can give cherries too. Don't worry too much as your baby will also have his own preferences and he will lead you to understand what he enjoys more

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Suchitra Rao

| Jul 23, 2015

Thanku simran, What about green and black grapes ?

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simran sharma

| Jul 23, 2015

you can give cooked carrots,and also peach,pear,mango,berries .

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