Food and Nutrition

want to reduce my weight

All age groups

Created by
Updated on Jun 20, 2017

after my delivery i cant lose my weight.. if i take green tea or in diet it affects my feed..

  • 1
Comments ()
Kindly Login or Register to post a comment.

| Jun 20, 2017

Hi Sathya, green tea in moderate quantity will not effect. Start yoga and light exercises. Start with walking first for at least 10-15 mints. Take small meals. Early in the morning you can have a glass of luke warm lemon water it will help.

  • Report

More Similar Talks

+ Start a Talk

Always looking for healthy meal ideas for your child?

Get meal plans
Top Food and Nutrition Blogs
Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}