Food and Nutrition

want to reduce my weight

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Updated on Jun 20, 2017

after my delivery i cant lose my weight.. if i take green tea or in diet it affects my feed..

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| Jun 20, 2017

Hi Sathya, green tea in moderate quantity will not effect. Start yoga and light exercises. Start with walking first for at least 10-15 mints. Take small meals. Early in the morning you can have a glass of luke warm lemon water it will help.

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