weight gain
Created by
Updated on Apr 27, 2018
my 4yr boy is not gaining weight. he is active but still 14kg. please suggest some weight gaining and healthy food.
| Apr 28, 2018
hi Mary dsouza !try and serve him small frequent meals. add whole milk,cheese,non veg, home made paneer, egg, fish, dry fruits , ghee, and butter to his diet.. here is a blog u would find useful. https://www.parentune.com/parent-blog/7-foods-for-weight-gain-in-toddlers/2310?ptref=sa0l0000j6601s6
