Food and Nutrition

Weight gain

11 to 16 years

Created by Meghna Singhvi
Updated on Aug 12, 2018

Which food is the best to gain weight for children

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| Aug 13, 2018

Hello meghna I will suggest u to give pediasure to your kid because it will help in improving his hunger. And when he will start eating proper food.. then his weight will definitely increase.

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| Aug 13, 2018

hi meghana singhvi! please add ghee, butter, dry fruits,paneer, cheese ,egg, non veg , fruits like mango, banana, avocado and vegetables like beans, potato, sweet potato to yr child's diet. u might find this blog useful! https://www.parentune.com/parent-blog/healthy-snack-ideas-for-your-teen/2447?ptref=sa0l00118bt01vz

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