What do you think about Fasting for weight loss?

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Updated on Jan 25, 2018
Hi all! My dear friend and colleague suggested me to try fasting for weight loss and shared her article with me: https://www.bookdetoxretreats.com/news/fasting-for-effective-weight-loss I've never tried it and also not sure if it is safe during pregnancy, on another hand, I want to maintain healthy balance ... What do you think? Have you ever tried? What results did you get? I'll be happy to hear some suggestions and thoughts... Anna