Parenting

what kind of supplements should i take in 31 weeks pregnancy??

Pregnancy

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Updated on May 11, 2017

Can anyone guide me about intake and diet to follow during these days

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| May 11, 2017

Hi Alisha, . Opt for eating small, frequent meals, every two to four hours during the day. Include lots of fluids wheather it is water, juices, dahi, lassi, milk . Start dry fruits, sprouts, salads, lots of green vegetables and fruits. Dont forget to take a glass of milk at bed time.

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| May 11, 2017

avoid Chinese food altogether and street food. eat whatever you feel like eating other than these!.

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| May 11, 2017

Eat in small intervals and healthy stuff. Avoid outside food as much as you can, as you might not know what could be a carrier of germs. Having a balance amount of fluids, fruits should do good .

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