what kind of supplements should i take in 31 weeks pregnancy??
Created by Updated on May 11, 2017
Can anyone guide me about intake and diet to follow during these days
| May 11, 2017
Hi Alisha, . Opt for eating small, frequent meals, every two to four hours during the day. Include lots of fluids wheather it is water, juices, dahi, lassi, milk . Start dry fruits, sprouts, salads, lots of green vegetables and fruits. Dont forget to take a glass of milk at bed time.