what to eat what not to eat....

Well if u don't mind can you please tell.. . what are family members restricting you with? I mean food items..

ridge guard,garlic ,khus khus,bottle guard,amaranth leaves. in breakfast either idly or dosa. apart from these they are allowing me to eat anything no fruits, dry fruits

Well i still believe that all these food items are edible and there is no harm. I ate almost everything. Except gas producing food items. You can have cooked foods. Sometimes in fruits all believe that it is cold item and mom will catch cold. Try various other food items like oats, daliya, milk in your diet. Drink plenty of water.

you can eat anything, that is not spicy and doesn't produce gas, but most importantly drink plenty of water

hi.. am a mother to 53days old lil princess... even my mom gives me food on restrictions... but the ultimate point is it will make u feed ur baby easily and adequately. it will also heal the wound caused due to delivery (both normal and c-section) . it is not long.. if its a baby girl 6 months of restrictions... post that they start food (smashed food) so our milk will be secondary and not primary anymore in that case we will start having normal food... I have seen food restrictions done to all my family women folk

also they will start adding u food they restrict after 45 days little by little... but few foods will be given after few months