Health and Wellness

10 Tips to Prevent Obesity amongst Children

Tanuja Sodhi
3 to 7 years

Created by

10 Tips to Prevent Obesity amongst Children

A mother of a 12 year old visibly overweight girl, seemed perplexed and rattled by the way her doctor scared her stiff. The Doctor forewarned her of being just a shoestring away from lifestyle diseases like Type II diabetes, cardiovascular disease, or asthma. Her preteen was ‘unhealthily’ overweight and not ‘healthily’ plump as she perhaps had come to believe. Here are 10 tips to help you to take proactive measures to prevent your child from obesity.


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Maria Coelho

| Oct 25, 2017

Thanks a lot

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Rosy Bhalla

| Oct 04, 2017

yhh.. its true n fact.. thanks a lot

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Sangeeta Girdhar Mall

| Oct 03, 2017

thank You so much.... ☺

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Shivangi Aaliya

| Sep 25, 2017

thank you so much

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Mounika

| Sep 06, 2017

thanks a lot parentune... will try my best

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Sudharaghunath

| Aug 16, 2017

please provide a regular food chart if possible.

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Sudharaghunath

| Aug 16, 2017

please provide a regular food chart if possible.

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Geeta

| Aug 11, 2017

Thanks a lot. It is really beneficial.

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Yogita Mule

| Mar 04, 2017

thank you so much

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Anamika Sharma

| Mar 04, 2017

thanks

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ariyanatchi sathya

| Jan 29, 2016

Thanks a lot very useful to our family

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shipra gupta

| Nov 27, 2015

Thank u vry much for your advice..

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Siddhi Pandya

| Nov 26, 2015

Thanks... Its very important as you mentioned that parents need to have a healthy diet... I just want to know how to manage this when both parents are working. Secondly, once the child goes to play centre/ school, he/ she shares lunch/ tiffin with other kids and so they come across many kids who get ready to eat things like chips, biscuits etc and liking the taste they demand the same.

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Rinku Agarwal

| Jul 01, 2015

Thanks

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Sutapa Dev

| Jul 01, 2015

Thank u very much. helpful ingo

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Aishwarya Singh

| Jul 01, 2015

Vy well written. true

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Poonam Boricha

| Jun 30, 2015

That's the correct way?

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Khemlata Rohilla

| Apr 14, 2015

Thanx a lot... helpful info..

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Netra

| Apr 13, 2015

Thank Its actually required.. which v ignore..

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Garima Dubey Arora

| Dec 16, 2013

Thank u...... its very informative and nice article.

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Samir

| Nov 06, 2013

Very crisp ... Thanks

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ARChaya Devi

| Nov 06, 2013

Thanks for the informative works

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Bhavna

| Nov 06, 2013

wonderfully written tanuja, you have a way of making things so clear and i completely agree with all the points you have made in the blog, we just have to approach it from all sides... doing just a couple of things does not have a long term impact and permanant results. great article...

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lucy

| Nov 05, 2013

point no. 3 I need to follow :(

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Tahura

| Oct 30, 2013

Very helpfull

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