3 Moms share: What do I do when my child has a blocked nose?

Neha Gupta Mittal
3 to 7 years

Created by Neha Gupta Mittal
Updated on Mar 09, 2020

3 Moms share What do I do when my child has a blocked nose
Reviewed by Expert panel

Change of weather, pollen, issues with immunity, and of course, playing with other children… There’s always a way for a nasty cold to make its presence known. Here, 3 mothers Neha Mittal, Ridhi Doomra and Brinda Rao share their go-to tips on how to handle that pesky, stuffy blocked nose. 

Neha Mittal, mother to Jia (6) and Yuvaan (2)

My son and daughter both face blocked noses mostly when the season changes because they’re unable to handle the sudden rise and drop in temperatures. While I give them allopathic medicines for their blocked noses, I also give them eucalyptus oil steam inhalations right before they sleep. It works wonders for them. I also give them as much warm water as possible, which lets them swallow food more easily.

Lastly, I ensure they sleep in an elevated position, so that the cold and cough does not reverse flow in their throat (commonly called reflux).

Ridhi Doomra, mother to Aryaveer (4)

One of the most effective ways to help clear my son’s blocked nose is with saline (salt water) spray or drops. Plain saline drops or even a nasal spray works just fine. Other effective methods that have always worked well with Aryaveer are steaming, or using a vapouriser (it releases a cool mist into the room, and is usually safe, as long as you keep it out of your baby’s reach). A home remedy that has worked wonders in clearing a blocked nose is ajwain! Heat it a bit, then wrap it in a cotton cloth and make your child smell it as long as possible and as many times as possible.

Brinda Rao, mother to Naina (2 and a half)

I’ve learnt (always the hard way) that less is more where Naina is concerned. I give her saline drops before she sleeps, and prop her up (mostly on my lap with pillows) to ease her breathing. She refuses any form of steam therapy so that's one good remedy out of the window, unfortunately! Of late I’ve started using a nasal spray to clear the blockage immediately.

Did you find the tips given by our mom bloggers useful? Do try and let us know. Does your child also suffer from a frequent blocked nose situation? What treatments do you find the most effective – let us know in the comments below!

This content has been checked & validated by Doctors and Experts of the parentune Expert panel. Our panel consists of Neonatologist, Gynecologist, Peadiatrician, Nutritionist, Child Counselor, Education & Learning Expert, Physiotherapist, Learning disability Expert and Developmental Pead.

  • 7
Kindly Login or Register to post a comment.

| Jul 11, 2017

Cut an onion into 2. Place one half in the room where the kids sleeps. dont keep it nearer as it irritates eyes. this will clear the stuffy nose even for adults.

  • Report

| Apr 15, 2017

thanks for useful advice

  • Report

| Mar 23, 2017

Great advice... thanks for such a useful blog..

  • Report

| Mar 22, 2017

This is a good experiential write-up by mommies. I wish I had this information when my sons were growing up and faced the issue of blocked nose and nasal congestion.

  • Report

| Mar 20, 2017

Do one think, you go through nutmug (jayphal) paste it and make it hot then apply on nose area its very helpful plz try

  • Report

| Mar 20, 2017

keeping an onion in the room also helps to ease discomfort caused by blocked nose

  • Report

| Mar 20, 2017

My son got severe cold with blocked nose when he was 7 days old. His Paediatrician recommended Saline nasal drops which you can use at any time and it has no side effects. Since he is my first baby. and the cold started very early in his case, I was too scared to go with any home remedies. The only other thing I did (as informed by the massage lady) was added garlic and onion skin to the incense smoke that is used after his bath. This gets the cold running out almost instantly.

  • Report
+ Start A Blog

Top Health Blogs

Nishu Singh
Featured content of the day

Parentoon of the day

Lighter side of parenting

Ask your queries to Doctors & Experts

Download APP