3 SOS strategies to ease your child’s blocked nose

Dr Himani Narula Khanna
3 to 7 years

Created by Dr Himani Narula Khanna
Updated on Apr 08, 2020

Reviewed by Expert panel

It is upsetting to see your child struggle with breath due to a blocked nose or nasal congestion. During night time, this problem usually aggravates causing more distress to your child, which in turn makes you feel helpless as a parent, and you repeatedly ask yourself: ‘What more can I do?’


Well…there is help at hand. Our expert paediatrician, Dr Himani Khanna, shares 3 SOS strategies that can help provide immediate relief from a blocked nose – and help you get that big sigh of relief as well!


Watch this video to master these expert strategies and bid goodbye to distressful nights. 

This content has been checked & validated by Doctors and Experts of the parentune Expert panel. Our panel consists of Neonatologist, Gynecologist, Peadiatrician, Nutritionist, Child Counselor, Education & Learning Expert, Physiotherapist, Learning disability Expert and Developmental Pead.

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| Apr 10, 2017

Thank your Dr. Himani for this useful vlog. it answers many queries . It would definitely help us keep our anxieties at bay when it comes to dealing with nasal congestion in our children.

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| May 18, 2017

That's really helpful!!! I Use 2 n 3 tips always in handy !!!! it works for my children always

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