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Health and Wellness

5 Yoga asanas to beat exam stress

Neha Gupta Mittal
7 to 11 years

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5 Yoga asanas to beat exam stress

Is your child getting stressed or pressured because of looming exams? Our blogger Neha Mittal spoke to Ratan Kumar, an M.Sc (Yoga) from Svyasa University, Bangalore and shortlisted 5 yoga asanas that are sure to help your child handle exam stress better. Read on...


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Vikas Mittal

| Mar 15, 2017

yoga is mandatory for u and ur kid regularly and is as essential as food.. parents should do yoga with or in front of their kids. This will increase their interest as also they are followers and learners from our activities and they copy like monkeys.

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Ismail Khatib

| Mar 04, 2017

My son is 8years old and he don't remembers quickly what he studied and he jumbled the spellings by before and after. he is 8years old and his weight is 17kgs he very choosy about food please guide me what should I do.

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Chandana Dutta BHATTACHARYA

| Mar 03, 2017

it's very helpful ... thanks for sharing.

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Padma Dayalu

| Mar 03, 2017

yes yoga relax our mind gives energy and keep active whole day

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Neha Deshmukh

| Mar 02, 2017

what is the right age for these aasana

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