Parenting

Baby sleep: 8 tips to ensure your child sleeps well

Ankita A Talwar
1 to 3 years

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Baby sleep 8 tips to ensure your child sleeps well

Getting a young child to sleep on time is not as easy as it may sound. Each night can be full of stubborn resistance, pouts, and sooner or later, tears. While it is harrowing for parents, it is equally off-putting for the child who is made to do something he/she doesn’t want to. In this blog, our proparent Ankita Talwar tell us 8 simple tips that will make sleep time pleasant for the child and easy on a parent's nerves. Plus, also find out what research has to say about the connection between screens and sleep. Know more...


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Ankita A Talwar

| Apr 25, 2014

Hi Meghana, children sometime resist sleep if they see activity around the house because they want to participate in it. To set his schedule, you might need to tailor yours temporarily. Switch off the lights in the house, asking others to cooperate too, assuring him that everyone is sleeping while you and your husband cuddle with him. Once he is sound asleep, you can step out of the room and carry on with your chores. If the rotine of the house is late, he will follow it. Also, ensure he doesn't sleep too much in the day or late into the evening. reduce his day nap duration. hope this will help

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Meghana

| Apr 25, 2014

I tried this but still he ends up being awake till 11 PM :( My son is 2 years 8 months old.

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Nishtha Dutt

| Mar 14, 2014

This is of great help, thanks Ankita!

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Ankita A Talwar

| Mar 10, 2014

Thanks Arunima, Yes, I really wish the blog is helpful to moms and dads of fussy sleepers..

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Anurima

| Mar 10, 2014

Great Tips Ankita. It is indeed a challenge to get our little ones to bed. I am sure this article will help sort the going to bed issue in many households :)

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