Full of emotions

Every single day things happen that stir up our feelings and emotions! Depending on what happens to us, we may become happy, angry, frustrated, sad, scared, excited or one of many other emotions! Feelings and emotions are a gift to us and one of the things that make humans different from other species.

So, it is very natural to feel angry or scared! It is also important for us to think about why we feel a certain way. If we think about what it is that makes us feel like we do, we can then try to control our reactions.