5 Immunity Boosting Foods & How These Help in Boosting Child's Immune System

Thank you so much

thank you for ur valuable suggestion

thank you for ur valuable suggestion

thanks mam

thanku so much for this

thanku so much for this

Thank u very much mam.

Thank u very much mam.

Thank u very much mam.

very useful blog

thank u mam for valuable information.

my baby doesn't like to eat dahi... how can I make him eat dahi

my baby doesn't police to eat dahi... how can I make him eat dahi

my baby doesn't police to eat dahi... how can I make him eat dahi

Informative blog... i will surely follow this. i am using pediasure for immproving immunity & recommended other mother to try this...

Very informative.

Hi all, Child immunity is one of the complex issue for parents. Very detailed information is provided in the post here. But baby are very fussy eater. They never eat nutritional food. I have tried cipla immuno boosters. This is a choco bite and all babies love chocolates. I have seen many positive changes in my baby. Do try it.

we mother can add in our kids daily food"Immuno booster," (Choco bite) .made by cipla. its taste like other choclates bt its nt oNly a choclate .its a booster. its boost our child's immunity. vit A,vit B9,vit C nd iron. evrything in it. its gud fir every child who r fussy eaters,who falls sick often. so,m recomment wid all veggies,wid all pulses nd all nuts nd fruits,try Immuno boosters also.

superb blog ... definately gonna follow this

superb blog ... definately gonna follow this

thanks for your information

thanks for your information

thanks for the wonderful information

Thank u so much,will follow it.

thanks for this great information

thanks for this great information

thanks for the wonderful information for my baby.

thanks for the wonderful information for my baby.

thanks alot for the wonderful info

Thank you for your valuable suggestion. Its something i was looking for.

very useful tips thank u so much

Hi mommies, can any one help me in how to make amla candies

thank u very useful information

thank u very useful information

very useful information thanq very much. but this winter season shall i give citric fruits. I tried it once in last winter but she suffered a lot with cough & cold. please reply.

very useful information thanq very much. but this winter season shall i give citric fruits. I tried it once in last winter but she suffered a lot with cough & cold. please reply.

very useful information thanq very much. but this winter season shall i give citric fruits. I tried it once in last winter but she suffered a lot with cough & cold. please reply.

Very useful information for parents ... tq for this wonderful tips ..

Very useful information for parents ... tq for this wonderful tips ..

thanks a lot it's very useful for me

thanks a lot it's very useful for me

thanks lot

thank u mam...

thank you mam

thank you mam

thank you mam.

thank you mam.

thank you mam.

Thank you for your valuable response. I will surely follow these instructions.

Thanks for ur answer

Thanks for ur answer

Makhana or foxnut is a very healthy ingredient. my child loves roasted makhana. They can be roasted with ghee on a low flame for 8 to 10 min. can be consumed as it is with some salt and pepper sprinkled on them, or make a fine powder in a grinder after roasting. This powder can be taken with milk or mix it in ladoos or flour to make parathas.

Makhana or foxnut is a very healthy ingredient. my child loves roasted makhana. They can be roasted with ghee on a low flame for 8 to 10 min. can be consumed as it is with some salt and pepper sprinkled on them, or make a fine powder in a grinder after roasting. This powder can be taken with milk or mix it in ladoos or flour to make parathas.

thanks for reply. somebody told me that orange, lemon, grapes not for asthma patient. plz reply

thanks for reply. somebody told me that orange, lemon, grapes not for asthma patient. plz reply

thanks for reply. somebody told me that orange, lemon, grapes not for asthma patient. plz reply

thanks for reply. somebody told me that orange, lemon, grapes not for asthma patient. plz reply

thanks for reply. somebody told me that orange, lemon, grapes not for asthma patient.

thanks a lot mam

thanks a lot mam

thanks madam I will try ur suggestions

thanks madam I will try ur suggestions

Thanks for your suggestions. I will try to the above instructions.

Thanks for your suggestions. I will try to the above instructions.

thanks

thanks

Thanks a lot .now that I know what kind of food to give my kid to boost his immunity

Thanks a lot .now that I know what kind of food to give my kid to boost his immunity

thank you ma'am.. I will try this

thank you ma'am.. I will try this

thanks a lot mam..

thank you so much

Thank you so much u give me such a nic tips

Thanks for sharing your helpful information

soya bean power and jungli sarso also help in boosting immunity.

thanks for information

these healthy additions would definitely help in keeping illnesses at bay. thank u so much Puja Sharma Vasisht Ma'am for sharing this blog on immunity boosting foods with handy tips.

Thanks. it's a very important information. Will definitely follow

Very informative blog.... Thanks for sharing

thanks for suggestions

thanks for suggestions

thanks for ur suggestion mam.

thanx for the idea of greenleafy vegetables

kya fish ke sath milk add kr sakte hain kya......

good very healthy thank you

Dont mix the milk and an egg... it's not good

Very nice.... thanks for. sharing. Seeds powder idea is good. . thanks

very good

Great... very helpful...

Thanks its very good information, i, ll go for sprouts pan cake. ️but i want to know the recipe of pan cake

Hi My 4 years 6 months boy does not eat anything until I give him to eat and does not know to munch the food. he will swallow. Because he does not know eat and does not get attracted to food he will not pick any thing to eat.

she oh yeah CNN vb

thanku

thank you

very informative thanks

Informative

very useful info... thank u

thank you for these inputs.

helpful information

gud.. really helpful..

Thanks for this important message....

thank u very useful informations

ڈقوی 9بھکہکپ۔دد

thanx

very informative blog. thanks puja.

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how I use a pumpkin seeds?& In which way?

Thanks a lot Puja Puja Sharma Vasisht .

very helpful blog... i will try for my son...

immunity is important to the child so thank u so much to say how can we get naturally

thanks for yr valuable reply

Take a look at how you could improve your child's immunity and build resistance to disease. https://www.parentcircle.com/article/immunity-boosting-foods-for-toddlers/

Thank you so much for this information... most of this is i am giving to my child...

thank you very much, valuable information

thank you so much . it is very helpful

nice ideas !!!

Thank you. I get so many ideas from u r blog

thank you so much

thank you for your info

thnk u

yes really good tips

Thank u... Very useful info.

my kid is 2yrs me what food suggest

thanq for the information my baby is now 6 months old i will surely follow wen my child gets 1 year...

my daughter doesn't eat fruits at all... how to improve her habit?

Vvv good info about immunity please share some weight gain foods also as well as most proteinous foods

Thank u useful information

good article,helpful

thnk u . goog information.

Thank you so much for your help

7tft7ntggyyyiuis

thank u so much

gud information thank u so much

good info, thanks

fantastic information. thanks

Take out the seeds from 2 gooseberries (amla) and cut into small pieces. Grind these pieces in the grinder with little water and make a paste. Mix this paste in 1 cup water and sieve it. Add 2 tea spoon honey or a pinch of black salt into the juice and drink it fresh.

@hi nidhi! I started giving dry fruits to my child when she was 18 months. @karpaga- introduced fish to my child turned 2 years recently

good information... thank you

Thanks for useful information.

How to make pan cake of sprouts

Thank you so much. informative things

Nice

thanks so much for your kind information...

Thanks a lot for all these information .Definitely I will try for my son

thank u so much for ur kind information

thanks for valuable information

can i give dry fruit to my 2 yrs old daughter.

at what age and how can fish be introduced

very helpful

Very important & helpful information. In today's world it is very very important to boost child's immunity & stamina. Epidemics of new diseases are increasing day by day. If child's immunity is strong it will fight against such diseases & will need less medicines

what is the age group start this foods

wat is da age group to start these food

Thanks for your valuable information ....

can I feed these food to 16months girl. bcoz if I introduce any new food to her she eats but with in the completion of food it comes out as motion so plz suggest.

can I add some powdered mishri in nut n dry fruit laddoos?

Most of our immunity booster such as Chawanprash or health drinks such as Complain/Horlicks claim to have these as ingredients. Still no improvement.

thank for such valuable information on diet of toddlers

thank u somuch for giving this important msg

good info

Thank u for the info

Thank u..

Thanks fr ur healthy tips fr our childs

What is sunflower seeds?

Thank you

How to make amla juice??

Thanks for Good Info..

thanks for these tips

And thank u for suggesting ways v can give to child..

Thanks for info

my child is 1 yr old. when he was 1 mn old he suffered from pneumonia and chest surgery to remove caugh. ànd my doctor advised to avoid all fruits which contains vitamin c and dry frùits as they cause caugh in child is it true??

@Kameshwari, hi, for frequent phlegm, you may take advice of your paediatrician. Citrus fruits and amla can be given to increase the vitamin C in your child's diet, which helps in immunity.

@Jyothi, hi, you can give your toddler fish in the form it is prepared in your family. Keeping the spices mild, you may give it in grilled or curry form.

My eats flax seeds and fish egg vegetables but she is always affected with cough due to phlegm formation so I can't give her citrus fruits then what should I do?

Great tips☺☺thanks

How often can we give fish to a toddlers

Thnq.. this is a really good information... I learn more from this

Good morning

Good morning

Very useful and i am happy to be here

It's really very helpful information...

@Malathi, Hi, the foods mentioned in the blog help in building up immunity, so try including them frequently in your child's diet. But a child's overall nutritional status, level of hygiene and sanitation, genetics, exposure to germs, environmental pollutants etc are some of the other factors which affect a child's immunity status too.

My son like to eat all of these except first and third one. But frequently he has cold and cough. what I have to do?

useful information,thanks

@Seema@Phiroza, the foods mentioned in the blog itself along with a balanced diet, good hygiene and sanitation can help in building up immunity. None of the food can act as preventive food or as vaccination against common infections.

Really helpful info. . But how to control cold and cough cause due to climate change and pollution and air / dust allergies.

Hi. thanks for the useful info.. but can you please suggest on food or diet that prevents occurrence of common cold

Very informative

Thank u for wonderful information.

THANK U,IT IS VERY USEFUL

Very Informative

Thanx

Very useful.

Thanq very helpful..

Thnx Puja... its really helpful...

Very helpful....

Very helpful. .thanq so much

Thanks....

Very helpful thank you so much

Thanks pooja.. it is very helpfull information.

Thanks pooja.. it is very helpfull information.

Hi thanks for information

Thanks for information.... n specially for different recipe u mentioned here

@Priya, this blog has written for toddlers.

hi pujay thanks very informative

Hi puja, thanks a lot for this article. This is really informative. But could you please mention from which age group can we give these food