6 Things You Can Do For Your Child Mental Wellness During the Pandemic

Validate what they feel by saying it is ok to feel a certain way.

See that your child continues with routine and make sure routine is not broken.

"Worry" Time when you worry about things and then put it aside and focus on other things, This really works for children.

See how much time they are watching. Screen time and watching things that can affect the mental health of your child leads to anxiety. Tell them to look at things that are positive and good.

Talking to your children about things you can control and things you can't control.

Have a lot of fun with your child.

Watch this video by Child Psychiatrist Dr. Pervin Dadachandji talks of things You Can Do For Your Child's Mental Wellness During the Pandemic