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Food and Nutrition

Cool it off with these Summer foods!

Tanuja Sodhi
All age groups

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Cool it off with these Summer foods

Indian summer can be very harsh and unsparing for all,especially for our young ones. The sweltering heat and irksome sweat could rankle them no end. While the summer cannot be wished away before it has spouted its fire conclusively, we can at least make young lives easier in other ways. One way would be by offering them foods that are light on their tiny tummies, foods that are known to have cooling effect on the body and which keep them energized in this sapping weather.


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bhawna vij

| Jun 25, 2015

All the schools that provide meals to student should make a menu planner accordingly to the options suggested. Its great effort to combine healthy food along with tastes. keep up the good efforts.

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Shalini Baveja

| Jun 02, 2015

Thanks for the useful tips!

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Geetika

| Jun 01, 2015

@Tanuja well-written and very informative.

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Meenu

| May 02, 2014

summer foods

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shalini

| May 01, 2014

Good information

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Shraddha Subhedar

| May 29, 2013

thanks!really helpful to plan kid's food!

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Ritu

| May 23, 2013

Agree with anurima..... very informative , and handy . Liked it thoroughly . Would like to extend my thanks for compiling it with the list of nutrients that each food item contains.

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Anurima

| May 16, 2013

Very informative. Will refer to this blog to plan for snacks and meals for the family.

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Neelima kaushik

| May 06, 2013

Nice list

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Hrudaya Annavajhala

| May 06, 2013

really helpful for all the age groups

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Ratan Kaul

| May 04, 2013

really helpful, i would like to add, lots of water

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Shilpi Sharma

| May 04, 2013

Gr8

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Indu

| May 01, 2013

Thanks ... its a great compilation

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Dyuti

| Apr 30, 2013

Great list. It is very important for us to know what kind of food will help to keep our children's tummies cool :) Thank you

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Anjani

| Apr 30, 2013

thanks very good information

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Simon

| Apr 29, 2013

Thanks, good information

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Jazz

| Apr 29, 2013

Very useful information

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jigna

| Apr 26, 2013

good information

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