Health and Wellness

Mom special - detox and get in shape

Foram Modi
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Mom special detox and get in shape

A healthy, happy family depends on you mommies – so it's important you take good care of your health and fitness while being a 24x7 super mom, wife, professional and homemaker. One excellent way to ensure you keep fit and maintain those energy levels is by doing a regular detox. Our Proparent blogger Foram Modi shares 4 fantastic and easy recipes for detox drinks and smoothies.

  1. What do the words 'detox' and 'antioxidants' really mean?Read on to find out…
  2. Detox Drink – packed with matcha tea, fruit and nuts –everything you need to flush out all those toxins from your body and keep fit
  3. Morning Smoothie – a beautiful orange sunshiny drink full of protein and carbs to help you start your day right!
  4. Berry Smoothie - a lush purple drink packed with antioxidants
  5. Slim and Trim Smoothie – your best friend on your weight loss journey, each sip is full of antioxidants and energy!

So read on to find out how you too can maintain your fitness and energy levels with these delicious, easy and nutritious health drinks…

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Shailaja Buvaneswari

| Nov 04, 2017

Nice blog.. really helpful and yummy recipes

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Shikha Batra

| Nov 03, 2017

These detox recipes would definitely help us get back in shape and feel good. the blog is really useful and the recipes seem awesome. thanks for sharing!!

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puloma pandey

| Aug 23, 2017

nice recipies , thanks.

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Sonia Sharma

| Aug 22, 2017

nice information

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