Health

Exercises to Relieve Back Pain Post Pregnancy

Pregnancy

Created by DrMandakini ChopraPT
Updated on Oct 20, 2021

Backpain in pregnancy is very common may start from second trimester and may continue till six months post pregnancy. Watch Dr.Mandakini Chopra PT Physiotherapist/ Women health specialist as she talks of tips and exercises to relieve back pain.

This content has been checked & validated by Doctors and Experts of the parentune Expert panel. Our panel consists of Neonatologist, Gynecologist, Peadiatrician, Nutritionist, Child Counselor, Education & Learning Expert, Physiotherapist, Learning disability Expert and Developmental Pead.

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| Jul 03, 2020

Very helpful..

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| Jul 03, 2020

This is useful!!

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| Jul 06, 2020

I had a chance to do the exercises that you suggested me post delivery for releasing the back pain and within an hour I was relieved from that pain. Since then I have been doing strength training exercises as shared by you ☺ Thank you once again...