Food and Nutrition

Winter spices for children

Huda Shaikh

Created by Huda Shaikh
Updated on Jan 08, 2021

Reviewed by Expert panel

Our Indian market is filled with different herbs and spices. In fact, India is known for the different spices it offers ranging from turmeric till cinnamon each spice is used widely and at a very large scale in most of the Indian kitchens and food products manufactured in India. However, adding spices and herbs to your child’s food still remains a big question. So it’s time to let you know which herbs and spices you can add to your little one's diet and when. So let’s get started!

While it is easy to spice up our diet, spicing up your little one's diet could be a task. Know how to add spices in your child's diet . Also, the herbs and spices not only spice up our food but are also used to treat various ailments, hence benefits all the way long.

Watch the video as Expert Huda Shaikh expains about the spices which helps keep the body warm in children and adult too.

Watch the entire video on Seasonal Changes- Build Immunity Through Foods

This content has been checked & validated by Doctors and Experts of the parentune Expert panel. Our panel consists of Neonatologist, Gynecologist, Peadiatrician, Nutritionist, Child Counselor, Education & Learning Expert, Physiotherapist, Learning disability Expert and Developmental Pead.

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