Education and Learning

Are you worried about your child's screen time?

Dr Shelly James
3 to 7 years

Created by Dr. Shelly James
Updated on Aug 03, 2021

Reviewed by Expert panel

Do you know how can you set up Light so you can learn, work and sleep better? Few of the things include

- Make sure your child gets enough bright light during the morning

- Set up your child's desk near window

- Put a nice desk lamp 

- Make your child do a nice eye workout.

- Every 20 min, look away for 20 seconds

- Switch off all bright lights 2 hours prior to sleep

 

Watch this video as Expert Dr. Shelly James talks about screen time and things you can do for a positive and healthyb experience.

This content has been checked & validated by Doctors and Experts of the parentune Expert panel. Our panel consists of Neonatologist, Gynecologist, Peadiatrician, Nutritionist, Child Counselor, Education & Learning Expert, Physiotherapist, Learning disability Expert and Developmental Pead.

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| Aug 03, 2021

This is really informative..

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| Aug 03, 2021

Amazing inputs! Thanks for sharing 👍

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