Food and Nutrition

4 Heathy Alternatives to Milk

3 to 7 years

Created by Varishu Pant
Updated on Jul 12, 2018

Do you struggle to get your child to finish his daily quota of milk? Yes, milk does provide a wide range of nutrients like proteins, fats, vitamins and minerals but that doesn’t mean that this glass of milk is the end-all to your child's nutrition. There are alternatives to milk which are comparable to its nutritional strength. View this video to know these alternatives to milk for your child

Check out more Healthy Alternatives here

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Comments(2)

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| Jul 18, 2019

My Daughter is 22 months old, she is a very fussy eater. I always struggle with her eating habits. She only eats mashed food, She has good amounts of teeth but she does know to chew but only swallow her food. As a working mother, I have to leave her with her caretaker. And Her eating rituals are becoming more worse. I am really worried, please suggest!!! 😔😔