1 Month Pregnant: Symptoms, Precautions, and What To Eat

'Congratulations! You are pregnant!' This good news of being pregnant is exhilarating enough for the couple to be on cloud nine. As soon as the news is broken and even before it sinks in, the pregnant couple is bombarded with advice from friends and relatives. Most of the advice focuses on precautions, food choices and health.

The first month of pregnancy is very crucial. The news could come in as a surprise, but the physical changes may start to occur even before the woman gets to know she is pregnant. The body is working overtime to grow a human. Hormonal changes also accelerate and cause mood swings during the first month.

All this could be overwhelming for the pregnant woman to deal with. During this delicate time, the precautions and being aware of changes taking place in the body could prepare the mom-to-be for a smooth pregnancy.

Most common symptoms at One Month Pregnant

A missed period is the first sign of pregnancy noticed by the woman. The early signs of pregnancy in the first month are not usually always apparent. Some of the symptoms which may appear include:

• Bloating

• Mood swings

• Lower backache

• Cramping

• Spotting

• Frequent urination

• Fatigue

• Sensitive and sore breasts

• Nausea

• Fee