Health and Wellness

How to make your child eat healthy?

Payal Girdher
3 to 7 years

Created by

How to make your child eat healthy

Encouraging your children to eat healthy, not be fussy eaters and not waste food – can be quite challenging at times Proparent blogger Payal Girdher talks about ways to encourage healthy eating habits for our kids–the importance of being a positive role model, enjoying mealtimes as a family, not force feeding them, and some more tips. Read on…


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Kavita Kumar

| Nov 11, 2017

nice blog

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Kavita Kumar

| Nov 11, 2017

nice blog

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Kavita Kumar

| Nov 11, 2017

nice blog

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Aparna Kulkarni

| Oct 30, 2017

yes it is a difficult thing to make the child feed . I have to run after my son to feed him. he doesn't sit in one place and so he is very thin. this is nice tip for me and I am surely going to try it.

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Riddhi Kuldip Joshi

| Oct 30, 2017

very nice article. all the parents who complaints that children don't take vaggies, than give them another options like fruits,milk, paneer,grains,pulses etc.. From that also child will have nutrients. don't force for vaggies only. but keep trying on that .when they will grow,they'll understand the value. we as a parent should continue our try.

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Deeps Saini

| Oct 30, 2017

my son is of 2 year 4 months and he doesn't like to eat green veggies even we always prefer good and health food and avoid junk/ fast food still we are failed to develop his taste in veggies. many tip l have used like giving him stuffing (veggie) prantha, eating meal together, giving him separate meal in thali but all are vain. he eats only and only sweets things. hw can i develop his taste i veggies???..

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Shikha Singh

| Aug 31, 2017

very good article... but me and my husband gives a lecturer in waisteg , nutritional value.. but my kids not eating Veggies.. help please... in the last being very strict I M feeding them veggies... doesn't want to do this but not finding any option

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Geeta

| Aug 16, 2017

I have noticed that most children do not want to eat green vegetables like ghia, tori, tinda etc. What should we do to make them eat those vegetables also?

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Haritha Siva Kumar

| Jul 10, 2017

My kid is 2years 4months old. He's not at all interested in having curd in any form. How do I make him habitual to curd? Please suggest.

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