What is Post Partum Depression - Stages & Coping Strategies

What is Postpartum Depression?

Most new moms tend to be encircled in the feelings of sadness, anger, irritability all the time after child birth which is known as postpartum depression. These random mood swings make a new mom feel angry at one moment and the very next moment she feels sad.

You might have troubles in concentrating on a particular task, loss of appetite, lack of interest in your baby and feelings of no hope of things getting better.

Why Postpartum Depression Happens?

These mood swings are caused by the natural effect of hormone shifts which take place with pregnancy and child birth. The increased levels of estrogen and progesterone drop down suddenly after delivery which causes mood swings. This condition last for a few weeks after child birth and is cured without any medical intervention. With the worsening of the condition, immediate medical treatment has to be received.

5 Stages of Postpartum Depression

Motherhood is an overwhelming feeling, whether you become a mom for the first time or for the second and third time. You feel joyous, relieved, irritated, anxious and even sad as the mixed feelings along with tiredness surround you. These feelings wither away with time and you will feel happy having your little bundle of joy around all the time. It is common for new moms to confront this condition but if you are finding yourself in a sad state long after child birth, it can be concluded that