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Health and Wellness

A guide for all mothers to keep fit

Neha Gupta Mittal

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A guide for all mothers to keep fit

Don’t you think that the physical and mental wellbeing of mommies is as precious as their child’s? Only if the feel-good factor exists for her will she be able to do it right most of the times. This article suggests a set of easy-to-manage in-house activities that will enable a mother in striking the right balance between self care, child care and other activities.


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Priyanka Gupta

| Jan 13, 2017

It is really of great help

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Venna Kevin

| Dec 16, 2016

thanx.... it means alot

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Shraddha Dubey

| Nov 29, 2016

Thanks for sharing such a useful information and suggestions

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Bhagyashri Bargale

| Nov 29, 2016

thanks its really helpful information to all mamma

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Saritha

| Nov 25, 2016

very true and useful information

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Meghana Uppara

| Nov 25, 2016

very useful simple but boost up information thank you so much...

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Santhosha Bhargavi

| Nov 21, 2016

Useful information

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Archana Gaikwad Gawali

| Nov 19, 2016

very true & useful information.

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Archana Saravanan

| Nov 17, 2016

valuable post.. helps me a lot...

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Sujatha Thejesh

| Nov 02, 2016

very informative article

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Ambika Karunaharan

| Oct 31, 2016

really nice post. it helps me lot

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Anakha Balu

| Oct 25, 2016

Very well said .... truely inspiring

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Susan Das

| Oct 25, 2016

thank you for the article its very useful

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Sasmita Singh

| Oct 20, 2016

good information....

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Neha Gupta Mittal

| Oct 12, 2016

I never knew that such a simple write up will be valued so much by my readers... your appreciation is so encouraging

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Nalini Adala

| Oct 12, 2016

its worth a lot

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Manjiri Vyas

| Oct 12, 2016

nice information

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Shilpa Rohan Desai

| Oct 11, 2016

nice information

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Neha Nishith

| Oct 10, 2016

very helpful article

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Priyanka Kakad

| Oct 10, 2016

Wow very useful and friendly info thanks a lot...

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Tadimeti Anuradhika

| Oct 09, 2016

Nice info

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sagarika biswas bhattacharya

| Oct 09, 2016

Thank u very much for ur helpful info

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sadhana shende

| Oct 09, 2016

helpful information.. thnk u..

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Anchal Kapoor

| Oct 07, 2016

very well said... thankyou

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Aarti Kumar

| Oct 07, 2016

Very well said...

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dhara vandra

| Oct 04, 2016

inspiring. .

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Nishtha Madaan

| Oct 04, 2016

very informative. thnks

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Pamila

| Oct 03, 2016

vry informative ....

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Sheen Patel

| Oct 03, 2016

informtive

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Olivia Fonseca

| Oct 03, 2016

Indeed very helpful..

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dr neeti mittal

| Oct 03, 2016

quite inspiring...

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Soumya Siddharth

| Oct 03, 2016

very useful

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Sirish V

| Oct 03, 2016

informative

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Keerthana

| Sep 22, 2016

excellent tips

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nagalatha latha

| Sep 16, 2016

very interesting and useful

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Sowmya Kopalle

| Sep 15, 2016

Excellent. Definitely helpful

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Neha Gupta Mittal

| Sep 02, 2016

Thank you all... Planning another blog on mother fitness....

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Santhosh Jayachandran

| Aug 31, 2016

nice

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jayashree patil

| Aug 30, 2016

very nice!!!

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Bindu R Pagadala

| Aug 30, 2016

Such a wonderful message. Thank you so much.

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Neelam Lunkad

| Aug 30, 2016

Superb article

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komali sankar

| Aug 30, 2016

really superb

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Pooja Kothiwal

| Aug 30, 2016

motivating artcle

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Sarika Oswal

| Aug 30, 2016

wonderful n helpful article

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Sindhu Nair

| Aug 30, 2016

it's feels like engertic

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Varalakshmi Kar

| Aug 30, 2016

Very nice to read and imbibe. Thank you for this wonderful article

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Anu Suneja

| Aug 28, 2016

very nice article.. we may know these key points and sometimes even we suggest the same to others but find it difficult to follow ourselves. thanks for reminding me again..

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Swati

| Aug 27, 2016

feel energetic again after reading this...... so i am going to chant......... now.....

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yamini joshi

| Aug 19, 2016

very nice, all points covered very realistic n sensable

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Mohanjit Kaur

| Aug 11, 2016

nice article.. very nicely put on

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Mohanjit Kaur

| Aug 11, 2016

oh wow... nice to read

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Anupriya Singh

| Aug 04, 2016

felt good after reading !!

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Meghna Shah

| Jul 18, 2016

indeed True advise... which needs to be followed regularly

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Shivangi Verma

| Jul 16, 2016

v v v encouraging info.. !! impressed.. n thankz.. ! :)

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sonia abey

| Jul 16, 2016

this was really super. I will be trying this

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ashwini

| Jul 14, 2016

It's simply superb.. really worth a read!

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sneha Pardeshi

| Jul 14, 2016

Fantastic article every word is worth reading.

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Keerthi Bhargav

| Jun 11, 2016

Very informative. .

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Prachi Bhamare

| Jun 10, 2016

nice information..

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prathiba ps

| Jun 09, 2016

Thank u for the inspiration...

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prathiba ps

| Jun 09, 2016

Thank u for the inspiration...

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pooja Parsewar

| May 28, 2016

Nice blog.... Really very inspiring for me... Thanx for sharing such a useful tips...

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M Kaur

| May 19, 2016

being a mother of a super active kid, it's not an easy job to find out little time for myself but I will try my best. thanks a lot to share this article.

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Shapna Yuvaraj

| May 18, 2016

Very useful

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Prachi Shah

| May 02, 2016

Very nice blog.... its inspiring & gives idea to do anything good

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joyeeta chatterjee

| Apr 19, 2016

thanks a lot for such a helpful tpps. i hv sm qstns. Its inly 4 months ovr. and I am too fatty .is it a right tm to start stretchings??/

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Mercy Ajey

| Mar 31, 2016

Very useful information. nowadays after pregnancy mothers did not take care for their health.. Not fit also.. so so keep fit

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Jesal Desai

| Mar 20, 2016

Very useful i must say

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Riya Rochlani

| Mar 12, 2016

Really a superb N fantastic information by putting each n every approach. ...

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payal joshi

| Mar 11, 2016

Thanks for such an informative blog!

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Bhakti Shah

| Mar 08, 2016

Very well said.... I'm so hooked up wid my baby's schedule that I dont give time to myself and now a day has come where I'm getting frustrated for every small thing..... I literally feel that I need mental n physical exercise

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Lakshmi Goswami

| Feb 18, 2016

Very nicely articulated...

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ami

| Feb 17, 2016

Thankyou Neha. very nice n helpful article.

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Neha Gupta Mittal

| Feb 11, 2016

Thankyou all for appreciating my article. Sangeeta, the activities are an exhaustive list.... You can pick and choose a few that suit you to start with.... Once you feel confident you can include more.... You will feel better and empowered with each passing day.....

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Sruthi

| Feb 11, 2016

Thank u

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Manisha Agrawal

| Feb 11, 2016

Hey Neha really nice and helpful.. Hello sangeeta N yes it's possible to follow even more so when baby is younger. The key here is again not to be very hard and very strictly following time table. Be easy on yourself and learn to let go. It helps. Most of the tips are tasks easily accomplished.

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sangeeta N

| Feb 11, 2016

hi.. very informative,, but is it possible o follow the same, when the baby is just 2 months old

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Raihana Faisal

| Feb 10, 2016

this is an article wat m looking for... very informative... loads of thanks to u... :)

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Hinal Shah

| Feb 10, 2016

Very nice.. and very informative... Thank u

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Zoya Shakeel

| Feb 09, 2016

Very informative.... n refreshing article ...thank you

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vasavi s

| Feb 09, 2016

Very informative article..

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Asha

| Feb 08, 2016

Very informative ..boosts up all mommies

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Shikha Batra

| Feb 08, 2016

Amazing workable tips! Thanks Admin! I'm sure these tips will be useful in making mothering enjoyable as well as stressfree.

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nidhi

| Feb 08, 2016

U r right . l will definitely do

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