food recommended for pregnant women

Now you won't feel hungry but u should drink 3 to 4 litres of water every day. u sld hv fruits,dry fruits and vegetables in your meals.

have atleast a litre of milk everyday. only homecooked stuff.

Hi sandy.... congratulations. Try and eat something or the other at an interval of 2-3hrs. Avoid eating at one go. As others mentioned have a balanced diet to have healthy baby nd u to remain healthy.