Health and Wellness

3 must-know facts: Importance of Yoga for children!

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7 to 11 years

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 3 must know facts Importance of Yoga for children

Why is Yoga important for children? 3 must-know facts! When it comes to growing children, especially school-going ones, we often are concerned that they don’t focus enough on work, or don’t apply themselves to studies, or even that they are always in a cribbing, unhappy mood. And if you too are facing this, here’s a chance to alter these behavioral traits in your child for positive ones. One way to do this is by involving them in yoga. You wonder, how? Read our blog to know how yoga will help your child in meeting his milestones.


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Alka Vaid

| Jul 30, 2017

Very true...

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Eshant

| Jun 21, 2017

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Chiroshree Mazumder

| Mar 22, 2017

thank you.... very informative and useful...

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arati nandi

| Feb 03, 2016

My daughter is 8 and she has been doing Yoga from last 6 months. What started with an intention to keep her busy and a check on her weight, has now become a part of her routine :)

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Ipsita Barik

| Dec 15, 2015

Thanks for the information. We do somepranayam and yoga at home, seeing us my kid also do that. Like anulom boilom and kapal bhati. she is 3. 8 will it harm her?

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A Sree

| Nov 21, 2015

Awesome post... I second the views here... Big hi5

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Sangeetha Srinivasan

| Nov 16, 2015

Thanks for sharing the benefits of Yoga...

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Smriti Somani

| Jul 02, 2015

My 5 yr old does postures with his body similar to yoga asanas

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Smriti Somani

| Jul 02, 2015

Yoga means yog meaning joining. Joining of the physical and mental abilities. Joining your physical self with nature and then joining of the human energy with the cosmic energy.

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Amrita Jha Alkara

| Jun 29, 2015

Ideal age is 8 years for yoga.

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nikitasutaria

| Jun 29, 2015

Of which age kids can srart yoga n what will b the proper time

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Arundhati Pai Gupta

| Jun 17, 2015

What is the ideal age to start yoga...

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Arundhati Pai Gupta

| Jun 17, 2015

What is the ideal age to start yoga...

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Rashmi Mohan

| Jun 04, 2015

It's really good to read about the benefits of yoga...

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Harsh

| Jun 03, 2015

In this fast paced life, something like yoga is quintessential for children and parents alike.

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