9 Ovulation Symptoms to Predict When You’re the Most Fertile

Knowing when you ovulate and are the most fertile can boost your chances of getting pregnant fast. Since menstrual cycles differ from woman to woman and your own cycles can vary from month to month, paying close attention to ovulation symptoms can help a lot. You can track your most fertile days, the best time to have sex to conceive, and improve your odds of getting pregnant.

Also, learning about ovulation symptoms can also help you: 

• Understand your body better.

• Differentiate mid-cycle ovulation symptoms from premenstrual syndrome (PMS) symptoms. 

• Be aware of any changes that could suggest an underlying health issue.

Read on to learn more about ovulation and its symptoms so that you can track when you ovulate and are the most fertile. 

What is ovulation?

During a menstrual cycle, one of the ovaries releases a mature egg for fertilization. This process is called ovulation and it happens every month. The ovulation period, i.e. the two days before ovulation and the day of ovulation, is the most fertile period for a woman.

If the released egg is ferti