Constipation During Pregnancy - Causes, Concerns and Treatment

An increase in the progesterone hormone during pregnancy causes the relaxation of your body’s muscles. That also includes your intestines– and slower moving intestines means slower digestion. This can lead to constipation. Let’s understand why constipation is common during pregnancy.

Constipation is common in pregnancy. Almost three out of four pregnant women will experience constipation and other bowel issues. From over-the-counter pills to natural cures, there are a whole host of remedies available for relieving constipation in general. But when you are pregnant the over counter medicines are a little too risky to try.

Causes

As stated earlier constipation is quite common during pregnancy and there are numerous causes of constipation when pregnant. Constipation happens when there is discomfort and pain in the abdomen having difficulty in bowel movements and the passage of hard stools. Unfortunately, constipation affects approximately half of the women during their pregnancy. Here are three main causes of constipation during pregnancy especially if you are constipated in early pregnancy.

1. Worry, anxiety, less physical activity, low fiber diet, is some of the most common reasons for all body discomforts. It happens because of the hormonal changes in the body that relaxes the intestinal muscles and put the pressure of expanding uterus in the intestines
2. Another reason for constipat