Food & Nutrition Blogs

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Articles and thought pieces written by subject matter experts provide significant knowledge base to our visitors. These cover many areas such as foods to improve immunity or what oil to use for baby’s massage. Every blog is written keeping certain age group in mind. This helps parents in... Read More
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Is It Good To Give Cows Milk To Your Baby
Ambili S Kartha

Ambili S Kartha
Dec 04, 2021 | 0 to 1 years

Is It Good To Give Cow's Milk To Yo...

It is one of the most frequently asked questions whether cow’s milk should be given to infants (less than 12 month...

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First Trimester Pregnancy Diet Tips Weight Gain Diet Foods to Avoid
Puja Sharma Vasisht

Puja Sharma Vasisht
Dec 04, 2021 | Pregnancy

First Trimester Pregnancy Diet Tips...

The first trimester of pregnancy can be a nervous time for a expecting mother—you are concerned about your health...

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8 warming food recipes for your child
Parentune Support

Parentune Support
Nov 26, 2021 | 3 to 7 years

8 warming food recipes for your chi...

This winter season try these warming foods for your child. The recipes include pumpkin served as a delicious pumpkin sou...

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7 Foods Fruits to Improve Childs Eyesight in Winter
Puja Sharma Vasisht

Puja Sharma Vasisht
Nov 25, 2021 | 1 to 3 years

7 Foods & Fruits to Improve Child's...

Did you know, 100 grams of carrots can roughly provide for your child’s daily vitamin A requirements? And, carrots...

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10 Essential Micronutrients Every Teenaged Girl Needs
Neetu Ralhan

Neetu Ralhan
Nov 24, 2021 | 11 to 16 years

10 Essential Micronutrients Every T...

Advaita was a happy and energetic 13 year old. Lately she seemed very lethargic and irritable. Her mum knew only too wel...

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10 Natural Whole Foods That Help Increase The Platelet Count
Vandana Chawla

Vandana Chawla
Nov 22, 2021 | 11 to 16 years

10 Natural Whole Foods That Help In...

We often hear a lot about the term, ‘Platelets' and of late it has become very common. Anyone and everyone is...

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Shahi Tukda Hyderabadi Dessert Recipe
Nishtha Dutt

Nishtha Dutt
Nov 21, 2021 | 0 to 1 years

Shahi Tukda - Hyderabadi Dessert Re...

Shahi Tukda, is a rich Hyderabadi dessert recipe that is prepared using bread. The authentic version of Shahi Tukda, cal...

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Why Vitamin D is Important for Children
Nandini Muralidharan

Nandini Muralidharan
Nov 16, 2021 | 3 to 7 years

Why Vitamin D is Important for Chil...

Did you know that 65%-70% of Indian people are deficient in vitamin D? A deficiency in this essential vitamin can lead t...

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Top 7 Myths about foods in Pregnancy busted
Puja Sharma Vasisht

Puja Sharma Vasisht
Nov 15, 2021 | Pregnancy

Top 7 Myths about foods in Pregnanc...

I am pregnant. Should I start eating for two? Should I avoid pineapple? What about ghee? If these are some of the common...

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Raw Mango Summer Recipes For Your Toddlers
Huda Shaikh

Huda Shaikh
Nov 15, 2021 | 1 to 3 years

Raw Mango Summer Recipes For Your T...

Read on and try out a few amazing and easy to make raw mango recipes that your toddler will love! 

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