Parenting

Benefits of tummy time

Dr Payal Jain
0 to 1 years

Created by Dr Payal Jain
Updated on Aug 04, 2022

Benefits of tummy time

There are unlimited  number of benefits when it comes to tummy time few of them are mentioned here

 

• Helps prevent flat head syndrome

• Improves posture strength

•Improves focus

•Improves cognitive development

•Develops hip muscles

•Helps with gas and constipation

• Strengthens the arms which helps in crawling

•Improves head control

•Promotes gross motor skills

• Helps in visual motor development

 

Start with few minutes in a day And gradually increase the time depending upon your child’s tolerance.

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