Menopause is a natural biological process. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health. Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after you've gone 12 months without a menstrual period.

Menopause comes at differnt age for different age , but lets hear what is the ideal age for menopause.

Watch the video as Senior Gynaecologist Dr. Lalita Mayadeo explains the ideal age for menopause.

Watch the complete video on Infertility In Women.