For me, together with my wife, it was a very responsible and difficult period of planning our child. This is indeed a very energetically and psychologically costly process. After reading some very use

Hi priya ! Fishes aren't the safest option for consumption especially when u r expecting due to the risk of mercury contamination. However u could consume it in moderate amounts .

priya

yes you can eat Nethili but instead of eating dry one you can have the fresh one because dry fish has to be preserved using salt