Is gardening unsafe for pregnant women?

Gardening is such an invigorating and reviving experience. It elevates the beauty of our home and creates a delightful vibe. A lot of us find solace in gardening and being around plants is our therapy. But have you ever wondered that is gardening safe during pregnancy or do they have any negative implications on the health of pregnant women? 

Studies suggest that pregnant women who are engaged in gardening are more prone to a disease called “Toxoplasmosis”. It is caused due to infection by Toxoplasma Gondi parasites. While others may get away with it, but a pregnant woman needs to be utmost cautious and mindful. An expecting woman has a greater probability of being exposed to Toxoplasmosis due to lower immunity.

What is Toxoplasmosis?

Pregnant women can experience severe complications due to Toxoplasmosis. One can also be infected by these through cat feces and uncooked meat. Getting exposed to the chemicals found in insecticide and pesticides can be extremely damaging not only for the mother but also for the little one. In some serious cases a pregnant woman infected with Toxoplasmosis could result in birth defects or eve miscarriages. If you are passionate about plants and gardening gives you the peace of mind a few precautionary measures will safeguard you along with taking care of your plants as well. 

What are the symptoms of Toxoplasmosis?

The symptoms of Toxoplasmosis usually are fever, flu, headache, skin rash, swollen lymph nodes and muscle pain. While a lot of people might not have any symptom at all. These symptoms can last up to weeks. 

What precautions can be taken by pregnant women? 

• We understand that you are fond of plants but make sure that you take the help of a friend or family while spraying chemicals. By doing it yourself you might put yourself in a lot of risk.

• If you are someone who consumes vegetables from your home-grown garden, ensure to wash them thoroughly before in taking them.  

• Make certain that you avoid touching your face while gardening. To protect yourself better you can wear gloves, long sleeves and a face mask. 

• A very important thing to keep in mind is to shower immediately after gardening. Showering after gardening works wonders in preventing yourself from the unwanted infection. 

• While tending to indoor plants for preventing them from pests or cleaning purposes, you can use a diluted dish soap spray. Avoid using any harsh chemicals inside the home as inhaling them can cause serious trouble. If it is something that is necessary, you can take the help of a closed one and get it done outside the house. 

• In case your indoor plant is infested, it is advisable to discard the plant or you can request a loved one to take care of it on your behalf. 

• If you are passionate about gardening, one key thing to keep in mind is that keep cats away. You can take help of fencing or homemade greenhouse can be used as an alternative.