Post Delivery Diet For Lactating Moms

Aug 05, 2023, 4:00 pm - 5:00 pm

Are you a new mom looking to nourish both yourself and your newborn? The post-delivery phase is a critical time for both recovery and providing essential nutrition for your baby through breastfeeding. Join us for an informative and engaging workshop on the "Post Delivery Diet for Lactating Moms," led by renowned Lactation Expert Vandana Chawala. 


Workshop Highlights:

- Expert Guidance: Learn from the best in the field! Vandana Chawala, a respected expert in Lactation & Nutrition, will provide you with insights and personalized guidance tailored to your dietary needs during the lactation period.

- Nutritional Essentials: Understand the key nutrients that are vital for your own recovery and the healthy development of your baby. Discover how to strike the right balance to ensure you are both thriving.

- Meal Planning: Get practical with meal planning ideas and recipes designed to support lactation and overall wellness. Whether you're a culinary enthusiast or a novice in the kitchen, you'll find inspiration for creating delicious, nourishing meals.

- Common Concerns: Address common concerns faced by lactating mothers such as milk supply issues, postpartum weight management, and managing energy levels. Vandana will provide evidence-based strategies to overcome these challenges.

- Interactive Q&A: This is your opportunity to have your specific questions answered. Benefit from a live Q&A session with Vandana Chawala and gain clarity on any doubts you might have.

- Community Support: Connect with other new mothers who are on the same journey as you. Share experiences, tips, and create a supportive network that lasts beyond the workshop.


Who Should Attend:

- New mothers in the postpartum phase
- Expectant mothers looking to prepare for their postpartum journey
- Individuals seeking expert-guided, science-backed information on post-delivery nutrition

Attend this "Post Delivery Diet For Lactating Moms Workshop" now.

Vandana Chawla, Nutritionist & Lactation Expert

Mrs. Vandana Chawla, comes with a rich experience of over 21 years, being a Nutrition Expert. She has conducted several workshops and has been consulting parents over infant and child nutrition. She has authored 2 books, the latest one is an ebook on Starting Solids. Nutricare Baby- India's first Paediatric Nutrition Community on Social Media with over 22k mothers is led by her. Apart from child nutrition she is also a Certified Breastfeeding Specialist. 

Pay 99 to register now

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