How do I help my child have a strong Gut

The gut is home to trillions of microorganisms known as the gut microbiome. Our gut has two types of bacteria- good and bad.  The balance between these bacteria is vital for maintaining the optimal gut health of your child.

Whenever the balance is disturbed it leads to a range of digestive issues such as stomach aches, bloating, diarrhoea, and many more. This is why it's crucial to prioritize fostering a greater abundance of good bacteria in their gut flora. If the bad bacteria outnumber the good bacteria, it weakens the digestive health of our child. These issues not only impact their comfort but also their growth, activity levels, and immune system. 

Consult your doctor to learn more about gut health and why it is crucial to maintain strong gut. 

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