Health

5 Natural Products that Support Immunity of Kids

Shalini Singh
1 to 3 years

Created by Shalini Singh
Updated on Sep 23, 2021

Reviewed by Expert panel

A weakened immune system carries a greater risk of infections and diseases. It has higher risk of experiencing infections frequently and showing severe symptoms. It is important to boost your kid's immunity and protect them from infections. Check out these natural immunity boosting foods.

Curcumin - The goodness of Turmeric milk is known to all. The presence of Curcumin compund in turmeric helps increase immunity. It is beneficial is supporting the innate immunity and adaptive immunity in kids. Curcumin also has antiseptic and healing qualities and provides relief from cold and cough.

Black Pepper - Piperine is a component present in black pepper that improves immunity. Consuming black pepper helps in protecting from infections. Black Pepper along with tulsi and ginger provides protection from seasonal diseases. 

Clove - Helpful in boosting immunity. Due to the abundance of fiber, may relieve your child from stomach problems. 

Garlic - Garlic is beneficial in detox and is helpful in protecting from infections

Honey - Honey is a great food to relieve cough, cuts or burns. Besides offering protection from infection, it relieves sore throat, constipation

These 5 natural immunity builders when taken regularly strengthen immunity and prevent infection. 

Disclaimer - Sponsored by Dr. Reddy's Curhealth

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| Sep 23, 2021

Thanks for this list of products, it's very important for parents and their kids. I know about immunity in clove and honey but I never know about garlic! So cool that it helps increase immunity and helps in protecting from infection. CBD oil under tongue

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| Oct 02, 2021

Amazing information! Thanks for sharing it!!

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| Oct 02, 2021

Reall useful! Thanks for sharing!

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| Oct 15, 2021

Apart from honey, all other products are quite difficult to get children to eat. But various salads come to the rescue, into which you can add different usefulness.

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