Top 12 Breastfeeding myths busted!

When it comes to breastfeeding the baby, a new mother gets crowded with a lot of solicited and unsolicited advice, leading to her getting confused about what is right for her baby. We round up some common myths and clear them up for the mother. Read here.

#1 Myth: My baby feeds a lot. My body doesn’t have enough milk.
Fact: A mother’s milk will never fall short of the baby’s requirement. What could possibly be happening is, that the baby is not latching on properly and therefore not able to suckle as much as he should and remains hungry even after a session of feeding. Or possibly the baby falls off to sleep during breastfeeding and doesn’t take in his full appetite. Also, it is normal to breastfeed the baby again after 45 minutes.
Tip: Ensure the baby latches on properly. He should be suckling at the entire areola rather than just the nipple. If the baby, falls off to sleep during feeding, tickle his toes to wake him up.
#2 Myth: Eating certain foods during breastfeeding, can harm my baby.
Fact: Some foods that are gas causing for the mother, may cause flatulence in the baby. Ideally, breastfeeding mothers should have well-cooked and easily digestible foods. Extra spicy, junk, even cruciferous family vegetables (cauliflower, cabbage etc.) should be eaten in moderation.
Tip: Drink as much as water and mil