Parenting

To improve Immunity

1 to 3 years

Created by
Updated on Dec 02, 2018

Hi Mommies How to boost immunity for my 2 years kid and what all I can feed her for best immunity??

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| Dec 02, 2018

hi Ashwini Rakesh ! u could give seasonal fruits and vegetables like broccoli, green leafy vegetables, dates, dry fruits, lime, Lemon, carrot, orange etc add vitamin C to his diet. also add 4--5 eggs per week , fish ,home made paneer and non veg to his diet. keep him hydrated. give him vegetable soups and dals . hope this helps!!

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| Dec 02, 2018

Hi Ashwini Rakesh , you have asked this just right in time. One of Parentune's Sr. Nutrition Expert Vandana Chawla is conducting a free live chat session ilon 5th Dec. Hundreds of parents are participating. I have also queued up my question here on this link. you may also list your question related to immunity of your child for the expert to answer in detail. https://www.parentune.com/livechat/landing/156

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| Jun 06, 2021

Choose a formula milk which is similar to mother's milk and has all those essential nutrients.

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