To improve Immunity
Created by
Updated on Dec 02, 2018
Hi Mommies How to boost immunity for my 2 years kid and what all I can feed her for best immunity??
| Dec 02, 2018
hi Ashwini Rakesh ! u could give seasonal fruits and vegetables like broccoli, green leafy vegetables, dates, dry fruits, lime, Lemon, carrot, orange etc add vitamin C to his diet. also add 4--5 eggs per week , fish ,home made paneer and non veg to his diet. keep him hydrated. give him vegetable soups and dals . hope this helps!!
| Dec 02, 2018
Hi Ashwini Rakesh , you have asked this just right in time. One of Parentune's Sr. Nutrition Expert Vandana Chawla is conducting a free live chat session ilon 5th Dec. Hundreds of parents are participating. I have also queued up my question here on this link. you may also list your question related to immunity of your child for the expert to answer in detail. https://www.parentune.com/livechat/landing/156
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