Food and Nutrition

10 Essential Nutrients Every Teenaged Boy Needs

Neetu Ralhan
11 to 16 years

Created by

10 Essential Nutrients Every Teenaged Boy Needs

Teenage is especially rough on our young boys, one may agree. With hormones playing havoc with their system, young men are often at the receiving end of daddy’s wrath resulting in their behavior under tight scrutiny. More often than not, In our society how a teenaged boy behaves in his adolescence is a confirmed preview of how he will fulfill his lifelong responsibilities; therefore our boys must be the epitome of responsibility and refined gentility at all times ? (we all know it is easier said than done).


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D Bindu Nanjundeshwar

| Dec 16, 2016

my younger one who is 12 yrs short to his age. can any one advice some tips for him to grow height. i have seen few ayurvedic medicines for height growth. is it reliable??

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D Bindu Nanjundeshwar

| Dec 16, 2016

diet chart for my kids

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Daisy Kaur

| Sep 21, 2016

nice information

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Amita Shete

| Aug 01, 2016

Thanq for the information. Will help the Moms

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Manisha Singh

| Jul 04, 2016

Very informative. Thanks a lot.

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Shalini Trehan

| Sep 23, 2015

Thank for the important information. My son doesn't want to eat eggs but after reading this he agrees to take them daily. Thanks again.

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SOMA GOPE

| Jun 09, 2015

The diet chart is very helpful indeed. Thanks a lot....

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Anie

| Dec 18, 2013

Dear Neetu, Indeed very important informations.... thanks!

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