Food and Nutrition

Quick & Easy Dinner Food Recipes for Teenagers

Huda Shaikh
3 to 7 years

Created by Huda Shaikh
Updated on Jan 11, 2019

Quick Easy Dinner Food Recipes for Teenagers

Toddlers can again be difficult to please population when it comes to food. Not only do they refuse to eat food but are smart enough to not fall in for the tricks laid down by you. It is because as they turn a year old, assertiveness sets in and they are absolutely aware of the foods they are supposed to eat and the ones they are supposed to refuse. But here are some recipes which I am sure your toddler would not want to refuse. [Explore Lunch Box Recipes for Teenagers Tiffin]

Easy Food Recipes For Dinner to Make at Home

Here are a few dinner food recipes for your teenagers which you can make at home. I am sure your toddler would definitely enjoy these -

#1. Corn & Capsicum Tikki's -

Ingredients:

Ingredients Quantity(in grams)
Corn Kernels 1 cup
Chopped Capsicum 2 tbsp
Grated/Crumbled Paneer 2 tbsp
Paprika/red chili powder 1/2 tbsp
Rice flour 2 tbsp
Black pepper powder 1/4 tbsp
Oil to fry As per taste
Salt As per taste

How to Prepare Corn & Capsicum Tikki's? 

  • Firstly puree the corn in a blender without water, make sure it’s a smooth paste.
  • Now add rest of the ingredients and mix well.
  • Now divide the mixture into small portions and flatten each into a Tikki with your palm.
  • Add oil in a pan and deep fry it till golden brown.
  • Place this Nikki's on absorbent paper and serve with green chutney or some tomato ketchup.

 

#2. Macaroni In Indian Style -

Ingredients:

Ingredients Quantity(in grams)
Boiled Macaroni 2 cup
Grated Carrot 2 tbsp
Boiled Peas 2 tbsp
Chopped Onion 2 tbsp
Chopped Capsicum 1 tbsp
Chopped French beans 2 tbsp
Chopped Tomato 1 pc
Chopped Garlic 1 tbsp
Mustard seeds 1 tbsp
Tomato ketchup 1 tbsp
Red Chili powder 1/2 tbsp
Turmeric powder 1/4 tbsp
Garam Masala powder 1 tbsp
Pav Bhaji masala 1 tbsp
Coriander powder 1/2 tbsp
Grated Cheddar cheese 2 tbsp
Chopped Coriander leaves for garnish for taste

How to Prepare Macaroni in In Indian Style?

  • In a pan add mustard seeds, let them crackle. Now add chopped garlic and sauté for about a minute.
  • Add onion and sauté for a few minutes. Now add capsicum and tomato, cook well for 2-3 minutes.
  • Now add rest of the veggies and sauté till half cooked. Do not overcook the veggies as they lose taste and essential nutrients.
  • Once the veggies are done then you need to add the masalas and cook well till. Add about 2-3 Tbsp of water and keep stirring occasionally.
  • Add the macaroni, toss it and cook for more 2-3 minutes. Be careful and do not overcook.
  • Add the macaroni to a bowl and garnish with cheese and chopped coriander leaves.

                                                                                                                                                                     [Explore 5 Homemade Food Recipes for Teenager]

#3. Tomato & Peas Sandwich For Teens

Ingredients:

  • 1 Cup boiled and mashed peas
  • 2 Tomatoes, sliced
  • 6-8 whole wheat bread slices
  • Salt to taste

Hung Curd Filling -

  • 3 Tbsp hung curd
  • 1 Tsp chopped capsicum
  • 1 Tsp chopped onion
  • 2 Tsp tomato ketchup
  • 1 Tsp mustard sauce
  • ¼ tsp black pepper powder
  • 1 Tsp chopped coriander
  • ½ tsp paprika/chili powder

Preparation Method -

  • Mix together the green peas paste and the hung curd filling a bowl.
  • Now add the filling on top of the bread slices and place tomato slices.
  • Apply green chutney on one side of the sandwich.
  • Sprinkle salt and some oregano on top.

 

# 4. Banana Idlis for Teenager -

Ingredients:

  • Semolina- 1 cup
  • Mashed banana- 3
  • Jaggery- ½ cup, grated
  • Salt a pinch
  • Cardamom powder, a pinch
  • 1/2 Tsp rose essence
  • Ghee- ½ tbsp

Preparation Method:

  • In a bowl mash the banana.
  • Add all the ingredients and mix well.
  • Now add little water and bring it to the idli batter consistency.
  • Apply ghee in the idli plates and grease it well.
  • Add the mixture and steam for 15 minutes.

 

Did you like the blog? Please leave your views and feedback in the comments section below…

  • 51
Comments()
Kindly Login or Register to post a comment.

| Aug 20, 2019

Mere beta abhi 5. 4 yr ka hai. Uska weight 23 hai. uska weight jada to nahi. ? Plz reply

  • Report

| Jul 10, 2018

can we make this banana idlis receipe in appe

  • Report

| Jul 10, 2018

NYC and grt recipe thanku....

  • Report

| Apr 11, 2018

good

  • Report

| Apr 11, 2018

good

  • Report

| Mar 17, 2018

interesting

  • Report

| Mar 15, 2018

my son didn't eat any spices ....he eat food only having salt

  • Report

| Mar 15, 2018

my daughter dont eat any spices. what to do. she eat food only in salt

  • Report

| Mar 12, 2018

Healthy recipes

  • Report

| Mar 10, 2018

very nice suggestions

  • Report

| Feb 07, 2018

so sweet

  • Report

| Feb 02, 2018

plz give me information in Gujarati

  • Report

| Nov 17, 2017

My younger one is very fuzzy he don't want to eat fruits n veggies what to do ??

  • Report

| Nov 16, 2017

Nice recipies... we ll try

  • Report

| Oct 12, 2017

Does it available in hindi

  • Report

| Oct 08, 2017

nic recepies i vl try some as my son do not eat corns

  • Report

| Sep 16, 2017

very useful blog. Nice recipe's, I will try

  • Report

| Sep 09, 2017

plz suggest me

  • Report

| Sep 06, 2017

nice

  • Report

| Aug 22, 2017

My elder son is 9 years old n my daughter is 6. i feed them with roti, Sabzi, rice, fruits but they like to eat snacky food.

  • Report

| Aug 21, 2017

something about behavior

  • Report

| Aug 20, 2017

Hi Feroza,May I know how old your child is ? and what all you have been feeding your little one :)

  • Report

| Aug 20, 2017

Hi Smriti,Please do try the recipes :)

  • Report

| Aug 20, 2017

Please tell me lunch recipe for my children.

  • Report

| Jul 27, 2017

Easy.... I will try it.. ☺

  • Report

| Jul 21, 2017

I am glad to know that all the lovely mommies out here found the recipes useful. Please do try the recipes and let us know how your child like it :) We shall be coming up with more such blogs in the future. Thank you and keep rocking!

  • Report

| Jul 21, 2017

I will try..

  • Report

| Jul 19, 2017

very useful

  • Report

| Jul 17, 2017

recepies*

  • Report

| Jul 17, 2017

share sm more receptors pls...

  • Report

| Jul 10, 2017

problem solving blog for me

  • Report

| Jul 10, 2017

hi very useful. will try yr recipes

  • Report

| Jul 08, 2017

Hi Gunjan,Definitely.. will do :)

  • Report

| Jul 07, 2017

  • Report

| Jul 06, 2017

very useful blog

  • Report

| Jul 06, 2017

very useful blog

  • Report

| Jul 06, 2017

very useful blog

  • Report

| Jul 06, 2017

v useful recipes thx for sharing

  • Report

| Jul 06, 2017

Plz send more snakes nd breakfast for 6 to 11 yr

  • Report

| Jul 06, 2017

Thnx for sharing ur recipes...

  • Report

| Jul 05, 2017

nice recipes

  • Report

| Jul 03, 2017

thanks

  • Report

| Jul 03, 2017

Thanks for the recepies

  • Report

| Jul 03, 2017

Very nice and healthy recipes.... thanks

  • Report

| Jul 03, 2017

healthy and tasty recipes

  • Report

| Jul 03, 2017

nice recipes

  • Report

| Jul 03, 2017

nc n easy recipe s with nutrition value too!!

  • Report

| Jul 03, 2017

Very gud recipes. ..

  • Report

| Jul 03, 2017

Healthy and tasty recipes. thank you.

  • Report

| Jul 03, 2017

Thanks so much for lovely recepies

  • Report

| Jul 03, 2017

Nice receipes

  • Report
+ Start A Blog
Top Food and Nutrition Blogs

Always looking for healthy meal ideas for your child?

Get meal plans
Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}