From Castor Oil to Ghee: Masaba Gupta’s Bold Postpartum Fix for Belly Bloat

Postpartum recovery is one of the most difficult and confusing phases for a woman. Everyone celebrates the baby and compliments the mother, but very few people talk about what actually happens after childbirth. The slow hormonal changes, stomach bloating, and the pressure to look normal again can make many new moms feel stressed and lonely.

Recently, designer and entrepreneur Masaba Gupta shared her own postpartum experience. She is still struggling, even 13 months after having her baby.

Masaba admitted that she is still dealing with belly bloating more than a year after giving birth. She openly talked about the different things she is trying to get rid of the bloat.

Masaba’s Postpartum Bloating

Bloating after childbirth is very common. Many women expect it to go away soon, but for some, it can last many months, sometimes even longer than a year.

Masaba said that even after 13 months, she still feels bloated and uncomfortable at times. Her body is slowly adjusting, and she is learning that there is no fixed timeline for recovery.

Why Belly Bloating Happens After Pregnancy

During pregnancy, the muscles of the stomach stretch a lot and the digestive system slows down. After delivery, hormones take time to settle, which affects digestion and causes gas and water retention. If the mom is breastfeeding, her body uses more energy, which can also change digestion. Lack of sleep, stress, eating at odd hours, or not drinking enough water can make the bloating worse. Some moms experience bloating for just a few weeks, while others may feel it for many months. It does not mean something is wrong, it simply means the body is still recovering.

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Tummy Patches - A Modern Remedy

Masaba first tried tummy patches that are meant to reduce bloating. These patches often use natural ingredients like peppermint, ginger, or herbs that create a warm feeling on the stomach.

For Masaba, the patches were just one of the many things she tried to feel better. It did not give magic solution, but was something that offered temporary relief.

Castor Oil: A Traditional Remedy That Still Works

When the modern solutions didn’t fully help, Masaba turned to something older, castor oil.

Castor oil has been used for generations because it helps improve digestion and reduce bloating. It also boosts circulation which helps in reducing inflammation to some extent.

Most people apply it on the stomach with a warm cloth. It’s simple, natural, and many mothers say it works well.

Now She Wants to Try Ghee — A Classic Indian Cure

The most interesting part of Masaba’s update was her plan to try ghee next.

Ghee has always been an important part of Indian postpartum care. It is believed to help in digestion and reduce inflammation. It helps strengthen the gut and improve metabolism.  

Warm ghee in the morning or adding it to food is a common tip given to new mothers.

Celebrities often share perfect photos and look flawless, even after having a baby. But Masaba chose to talk about the uncomfortable parts of motherhood.

Masaba has a great message for all the new moms. It’s okay if your body takes time to heal. You don’t have to bounce back quickly.

Sometimes the body needs weeks; sometimes it needs months; sometimes even more than a year and that is completely okay.