Featured Mombassador of the day

1/18

Ambili S Kartha - Mombassador

How Does Hypnotherapy Help To Have Painless Deliveries?

The theory behind the hypnotherapy promoting painless labor is that the hypnosis helps to calm the mind of an expecting mom and doesn’t let her get into the ‘fight or flight' reaction. What Is Fight Or Flight Response? The fight or flight response is referred to our body's primeval, automatic, and natural response that prepares the body to "fight" or "run away" from an apparent attack that brings about peril to our endurance. Once the fight or flight response is activated, a series of nerve cell firing occurs and a flood of changes happens to your hormones, chemicals like adrenaline, noradrenaline and cortisol are released into our bloodstream, and body to prepare you to immediately run away or fight the situation.

Featured Advice of the day

2/18

Varsha Karnad - Proparent

Parent Talk

Hi after my pregnancy I gained too much weight,plz guide me with some tips to get back to firm body shape. Weight loss tips needed

Advice

Hi Rashmi, weight gain after a delivery is very obvious due to n number of reasons. But there are few things to follow in your daily routine to burn some calories and get back to the shape. 1. Breastfeeding burns 600 to 800 calories a day, even if all you do is sit comfortably and feed your baby, you could still be losing weight. 2. Break your meals into 5-6 small meals. 3. DO NOT skip meals. 4. Eat green vegetables n fruits to satisfy your hunger. 5. Move to non fat milk n milk products. 6. Drink more water. 7. Ditch all junk food. If it's been months of doing all the right things, working out regularly and eating correctly and you still can't shed any weight or are actually gaining more, talk to your doctor.

Featured Expert of the day

3/18

Dr. Pooja Mittal - Gynaecologist

Q.

Hi, As if my cycle starts on 14 march nd ends on 17 march and relation happend on 22nd march, how many weeks m pregnent? even since 27 feb to 21march no relation. please tell that how many week m pregnent till 23rd May. 2. Also pls tell me that if heartbeat of baby has not comes than can baby grow or not?

A.

Hi Khushboo, By convention, the duration of a pregnancy is counted from the first day of your last menstrual periods , whenever the relationship may have happened. Duration of pregnancy thus calculated is then correlated with the ultrasound report. As per this, you have 9 weeks and 5 days pregnancy. Heartbeat of the baby generally appears at 6 to 7 weeks of pregnancy. Consult your doctor for this. If it doesn't appear even much later, then the pregnancy doesnot continue. You need to discuss this in detail with your doctor before jumping to any conclusion.

Featured Mombassador of the day

4/18

Puja Sharma Vasisht - Mombassador

0 to 12 Months Baby Weight Gain Diet Plan, Diet Chart

An infant gains enough weight on just breastfeeding, till the age of 6 months. So, if the infant has doubled her birth weight at 5 months, it means she is gaining sufficient weight. But in case, this does not happen, consult the paediatrician for advise as, before 4-6 months, the infant is not given any top foods. Once the infant starts on some solids, then certain foods can be included in his diet to specifically push up his weight. These are generally the energy dense protein-rich foods... Focus on Cereals, Increase Intake of Starchy fruits & Vegetables,Egg yolk & Mutton/Chicken Stew, Pulses, Milk Products

Featured Advice of the day

5/18

Serena George - Proparent

Parent Talk

toilet training my son is 6 months old, when should I start toilet training? How?

Advice

Hi my baby is turning 6 months too. My mother tried to train her from when she was 3 and a half months but I couldn't continue doing that. Still she passes stools every morning and now it has become a routine every morning to take her to the toilet and she will pass stools in the toilet itself. toilet training can start with taking the child to the loo once the child wakes up after a nap. this is when they tend to urinate usually. with that time in mind once in an hour or so it's advised to take the child. it's not very practical but can be done. I've heard that this was how my mother trained me and my brother too.

Featured Expert of the day

6/18

Dr. Manoj Yadav - Consultant Pediatrician

Q.

my 3 months old baby strains while passing stool. he did not pass bowel for 4 days at beginning after 5th day he started defecating frequently for 5,6 times a day. his stool is greenish in colour and like mucus jelly like

A.

Hi Sandhya, Don't worry. Babies do strain while passing stool and also passing stool 5-6 times is also normal but if greenish stool persist for long them you can review with doctor. Take Care

Featured Mombassador of the day

7/18

Nikita - Mombassador

How to Prepare Sooji Kheer : Recipe, Ingredient & Cooking Time

Sooji Kheer is a perfect and easy to make sweet dish recipe that you can serve your family in this festive season. It is a simple sweet recipe that comes together with minimal ingredients but does involve constant stirring to avoid lumps and achieve a smooth finish. Just ensure you roast sooji to a nice pink shade, bring it to room temperature before cooking it in milk. Sooji Kheer Recipe ​Here are the main ingredients: Suji, Milk Recipe Time Time Taken Preparation Time 5 Minutes Cook Time 35 Minutes People to Serve 4

Featured Advice of the day

8/18

Darshana Vijesh - Proparent

Parent Talk

my baby age 19 months when I give complain and other supplement now giving only cow milk green vegetable and daliya fruits is there more I can add at this age of baby

Advice

Hi kuldeep! You can give 3 time main meals with less spice & oil. Give snacks in between like sweet potatoes,milkshakes, healthy laddoos with crushed or powdered dry fruits, eggs, home made fruit juices, add cheese , ghee or butter in baby's food , veg stuffed parathas , idli , Dosa, veg upma etc to baby & also give dry fruits like badam in pieces or crushed , raisins, dates etc

Featured Expert of the day

9/18

Richa Aggarwal - Counselling Psychologist

Q.

Hi doc!my son is 2 yrs and 10 months. He only uses few words to communicate. However he know already how to recite the alphabet letters and phonics,he can also name colors,shapes,fruits,vegetables etc. Is there any problem with him?thank you

A.

Hi , There seems no problem with him. But you can follow following points: You will have to talk a lot through the day. Teach rhymes and songs. Read out stories from a book. Point to objects and ask questions. Encourage her to repeat words. Hope he isn’t watching too much tv and playing with mobile. As Gadgets impact linguistic and cognitive development. Talking to him is a good way of building his vocabulary. Hope this blog below helps you in giving some tips https://www.parentune.com/parent-blog/helping-a-child-with-speech-delay-a-mothers-role/561 All the best and do keep us posted. Take Care

Featured Mombassador of the day

10/18

Narayan - Mombassador

In Wake of Coronavirus: How to Keep Child, Teenager Busy & Happy at Home

With malls, schools and offices being closed, and social interactions under a lock-down, it is perhaps one of those times when the whole family is home and staring at each other wondering what to do. Perhaps this is the best time to spend together and bond as a family, and here is an extensive list of things you can all do together. Please feel free to share this with anyone who you think may benefit from this More Details on Coronavirus Markets are falling like rocks, as businesses and social gatherings take a hit from Novel-Coronavirus (Covid-19). Even those who are staying in far off places and have little chance of interaction with an infected person now feel curious. It’s easier to fear something that is forcing changes at such a grand scale, also, when words like ‘lock-down’, ‘shut-down’ and ‘bear market’, panic is natural. However, given what we know of this viral infection so far, there is no need to panic. Instead, increase your awareness about the situation, and cooperate with the safety measures. This article is dedicated to putting all such information, collected from reliable sources at one place and elevate your awareness about Covid-19 from panic or fear to understanding.

Featured Advice of the day

11/18

Rozy Sanyal - Proparent

Parent Talk

Hi Hello friend my son is 3nd half yr old He is vry naughty Tell me wat to do to control his naughtyness

Advice

My Son is 4. 4 now and still naughty... That's fine to be naughty and only way to handle is with loads of love and right support... Keep talking to him and counseling him instead of punishing or scolding. Slowly he will start understanding and responding in same manner. Toddlers are difficult at times. Just keep calm and enjoy this phase.

Featured Expert of the day

12/18

Huda Shaikh - Consultant Nutritionist

Q.

hi black sesome seed is good for kids? how to give?

A.

Hi Sumaiya Sameer, I hope you are well. Yes, it can be given to kids. You may add about 1/4th tsp to nuts powder, soups, dips, chillas, and smoothies :)

Featured Mombassador of the day

13/18

Anurima - Mombassador

8 Summer Fruits to Give Children, Don't Forget While Offering Fruits in Summer

Mangoes are packed with Vitamin A and C, and have cancer preventing beta carotene. The deeper the color of the flesh, the higher is the carotenoid levels. Here is the recipe: Takes 10 minutes to prepare. Good for 3 little tummies. Yogurt: 2 cups Peeled and chopped ripe mango - 2 cups Sugar - to taste Blend mango pieces and sugar in a blender. Add the yogurt and blend again until smooth. You may also add rose water at this stage. Serve chilled. Parentune Tip: For children, who do not like drinking milk or milk products, try making mango lassi for them. They will enjoy the delicious drink on a hot day and will also benefit from the dairy in the yogurt that goes into the lassi. #3. Watermelon: Rich in vitamin A and C, and antioxidants, watermelons make for a delicious summer snack. They also contain lycopene that protects the skin against sun damage. Parentune Tip: Try watermelon sorbet recipe. I made this for my children on a hot day last summer and it was such a hit that I had to make it for her friends too when they came visiting us. Watermelon: Cut into small chunks and freeze. Water: about a ½ cup for half a watermelon Add the frozen chunks of watermelon into the blender. Add the water little by little and blend until smooth and sorbet texture (it should be an icy mix like slush). Scoop and serve. Do not add sugar as watermelons are naturally sweet.

Featured Advice of the day

14/18

debapriya mukherjee - Proparent

Parent Talk

my eldest daughter is in std4th she is asking for a mobile n explains that other friends also have n when I refuse she acts arrogantn annoyed behaviour

Advice

So far mobile is concerned the child regards it as the most lucrative entertainment more than tv s. It is just a phase like any other toys he or she is demanding for. Better you give him yours and watch what he is upto. He will hardly hang out for a week or so then it will be over. Dear .make him engage in his daily routine so much so that he can hardly get the time to scroll down.

Featured Expert of the day

15/18

Richa Aggarwal - Counselling Psychologist

Q.

as my daughter she is very talkative and she never pays attention on her studies and other activity also All The Time official go to activity also there also she talks too much and she never pays attention so please have me out whether she is a ADHD child.....

A.

Hi Muskan Rawlani, I can understand how difficult it is to handle hyperactive child. But before making a diagnosis yourself please read this: ADHD is a behavioral disorder. Basically, children who have it are unable to concentrate, excessively active, or both. Some kids with attention deficit disorder repeatedly fail to finish tasks, get distracted easily, and seem not to listen. Others fidget and squirm constantly and can't wait their turn. Still others have both kinds of problems. Don't be alarmed if those behaviors seem familiar: Your child may get overexcited or lost in his own thoughts from time to time -- those are normal passing moods for any youngster. A child with ADHD will be inattentive with greater frequency (though, unless he has a severe case, you wouldn't be able to pick him out from a group of kids watching TV). His disability will hamper him in school, at home, or in social settings. So if you think it is same with your child consult a doctor and then reach to any conclusion. Please refer to this:https://www.parentune.com/parent-blog/what-are-attention-deficit-hyperactivity-syndrome-adhd-symptoms/813 Please take care!

Featured Mombassador of the day

16/18

Ankita A Talwar - Mombassador

Healthy Homemade Summer Drinks for Children

Ingredients tender coconut - 1 Rooh Afza or any other rose sharbat - 1 tbsp Powdered sugar - as per taste Crushed ice - as per taste Preparation Method Pour the water from the coconut into a glass and strain to clear it. Add a tbsp of Rooh Afza to it and mix in the powdered sugar. Chill in the fridge. At the time of serving, add ice cubes and serve with the coconut malai on the side. Benefits of Coconut Cooler: Tender coconut water is the only source of food that has natural electrolytes in it to balance the loss of salt from the body due to excessive sweating in the heat. But it takes a cultivated taste to fully appreciate it. Therefore the flavor of rose will make it more appetizing for the children.

Featured Advice of the day

17/18

Anal Shah - Proparent

Parent Talk

About age and puberty. My daughter is going to be 10/ yrs old. Her biological growth makes me little worried. She is now 34 KGS. Will she attain puberty soon. ?It might sound absurd. But I feel I can ask only here. I don't know whether other mothers having daughter of this will feel the same. Moreover my daughter from childhood is very fussy about everything. I need more time than usual to explain her about this in future. Pls advise RegdS swathy rao

Advice

As far as I have observed in my daughter, growth of pubic and under arm hair is the first sign of onset of puberty and within 6-8 months of that growth, mensuration begins. My daughter began at 10. 5 years.

Featured Expert of the day

18/18

Swapna Nair - Education Specialist

Q.

he gets angry when ever to try advise him.... he gets angry with his friends who guide him to good......

A.

Hi Shamsiya, He is in his pre teen phase. It is a period of stress for him. There will be many changes - physically Emotionally and intellectually. His attitude , values and behaviour will undergo changes. Often he himself would be confused. He would be too proud to ask for help. He may not relIse he needs help. It is very common and it is a temporary but a long phase. Be a good listener. Don’t judge him or his friends. Don’t compare him. Help him to seek alternatives. Build your communication. Be neutral while listening to him. Cultivate a ritual where you spend an outing with him once a week. Allow him to express. He is at a stage of confusion too. He would want to make choices. So you will have to be patient and calm while dealing with him. Anger is the easiest form of expression. Also teens are always seen as angry kids. If we try to understand why they are angry it would help. Boys do not like face to face confrontation. Instead go out for an ice cream. Walk beside him or sit beside him. It is easier to converse. Don’t brush off his feelings and moods. Please understand from his point of view. Kindly read https://www.parentune.com/parent-blog/facing-the-challenges-of-parenting-an-adolescent/392

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