National Nutrition Week

This is an initiative by us to raise awareness on the importance of nutrition and a balanced diet for a healthy living for pregnant women, new mothers, infants, toddlers and growing children.

Blogs

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Vandana  Chawla

Vandana Chawla
Jan 21, 2023 | 0 to 1 years

What 5 Essential Nutrients to Feed..

Babies grow at a miraculous rate in the first year of their life. From tiny sleeping tots to the crawling, standing pretoddle...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Dec 14, 2022 | Pregnancy

Pregnancy Diet: Foods to increase f..

Congratulations you are pregnant and progressing well in your pregnancy till the time your doctor tells you that your baby&rs...

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Vandana  Chawla

Vandana Chawla
Oct 21, 2022 | 11 to 16 years

10 Natural Whole Foods That Help In..

We often hear a lot about the term, ‘Platelets' and of late it has become very common. Anyone and everyone is often...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Sep 26, 2022 | Pregnancy

Post Caesarean Diet Tips - Foods To..

A lot of care has to be taken post caesarean. Here are few diet tips to help you post surgery. Read on. 

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Huda  Shaikh

Huda Shaikh
Sep 21, 2022 | 1 to 3 years

Zinc Rich Foods For Your Child

Zinc is a very important nutrient for your child's health. It regulates the immune function and has a significant role in...

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Tanuja Sodhi

Tanuja Sodhi
Sep 11, 2022 | 1 to 3 years

Nutrition Tips, Food Habits to Impr..

While it may be raining buckets to lift our parched spirits, the ensuing humidity may simultaneously play havoc with our chil...

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Parentune Support

Parentune Support
Sep 10, 2022 | 1 to 3 years

7 Foods For Weight Gain in Toddlers

The problem with us Indian moms is that we tend to associate 'chubbiness' with 'being healthy'...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Aug 20, 2022 | 1 to 3 years

Healthy Foods & Activities To Help..

The height of their child would be one of the main concerns for any parent. It is an important indicator of growth...

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Faraz Mohammad  Khan

Faraz Mohammad Khan
Aug 18, 2022 | Pregnancy

Is Eating Corn Safe During Pregnanc..

When you have found out that you are pregnant, there is a lot of things you need to know. One of these things is what to eat?...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Aug 16, 2022 | 0 to 1 years

Nutritional Recipes, Foods for Bre..

We all know the importance of breastmilk for a baby, but do we also know the Right Diet a Breastfeeding mother should have to...

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Ambili S Kartha

Ambili S Kartha
Aug 15, 2022 | 1 to 3 years

How Important Calcium-rich Foods in..

Calcium is crucial and a must-have mineral in toddler’s diets to enhance their health and development. The body of your...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Jul 27, 2022 | Pregnancy

Dealing With Nutritional Deficienci..

During pregnancy, the foetus gets all his requirement from the mother’s diet. This sometimes can leave the mother&rsquo...

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Sheena Singh

Sheena Singh
Jul 19, 2022 | 1 to 3 years

Why Is Fibre Rich Food A Must For Y..

Fibre-rich food has been an integral part of healthy diet. But how does it benefit a child? & How do you introduce these...

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Shubhakarshani Madduri

Shubhakarshani Madduri
Jun 17, 2022 | 3 to 7 years

How to Make Child Start Eating Heal..

If you as a mother are worried about the food choices of your growing child, then worry not as our proparent Shubhakarshani N...

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Puja Sharma Vasisht

Puja Sharma Vasisht
May 26, 2022 | Pregnancy

First Trimester Pregnancy Diet Tips..

The first trimester of pregnancy can be a nervous time for a expecting mother—you are concerned about your health and y...

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Nandini Muralidharan

Nandini Muralidharan
Mar 08, 2022 | Pregnancy

Importance Of Calcium In The Diet O..

After delivery, the body of a new mother starts getting back to its pre-pregnancy state. At the same time she has to meet the...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Jan 02, 2022 | 1 to 3 years

7 Weight Gain Foods for Preschooler..

Is your toddler underweight? Do you feel that your child is not eating right? Are you battling questions like how can I make...

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Huda  Shaikh

Huda Shaikh
Oct 29, 2021 | 0 to 1 years

Nutrition Tips for Breastfeeding Mo..

I have found this to be one of the key hurdles for young moms and have consistently believed in taking good care of one&rsquo...

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Huda  Shaikh

Huda Shaikh
Aug 01, 2021 | Pregnancy

Why Is Calcium Important During Pre..

As soon as you conceive you are advised to up your calcium intake not because it is necessary for your growing foetus, but it...

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Nandhini Gnana

Nandhini Gnana
May 06, 2021 | 0 to 1 years

Healthy Baby Food Recipe Ideas For..

When babies grow, there is a constant requirement for a change of food being served to them. By the time your little on is 8-...

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Bhavna

Bhavna
May 05, 2021 | 0 to 1 years

Starting Solid Food Recipes for 6-1..

Starting Solid foods for your precious bundle of Joy can be a harrowing task for any new mother. There are a couple of solid...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Apr 19, 2021 | 0 to 1 years

Foods To Feed Before Your Baby Turn..

As a mother you want to give the best diet to your baby; a diet which would help in baby’s optimal growth and developme...

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Huda  Shaikh

Huda Shaikh
Apr 18, 2021 | 0 to 1 years

Nutritious Benefits Of Sweet Potato..

While you might have heard a lot about potatoes it is time to talk about its best friend sweet potatoes. Sweet potatoes...

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Vandana  Chawla

Vandana Chawla
Nov 09, 2020 | 0 to 1 years

Super foods To Boost Your Breast Mi..

One of the most common concerns new moms face is lack of breastmilk supply. Ideal for your child's physical, emotional an...

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Priyanka Chakrabarti

Priyanka Chakrabarti
Sep 29, 2020 | 0 to 1 years

Vitamin D Deficiency Symptoms, Risk..

Now, Vitamin D, like you know, is responsible for your baby’s healthy bones, teeth and overall wellness. It a...

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Huda  Shaikh

Huda Shaikh
Jul 16, 2020 | 0 to 1 years

Foods For The Brain Development Of..

Concerned about your baby’s or toddler’s brain development? Watch the video as Expert Huda a Shaikh explains abou...

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Bhavna

Bhavna
Jan 15, 2020 | 1 to 3 years

Healthy and Fun Food Recipe Options..

By the start of the second year, your baby has turned into a toddler. The appearance has also changed as now he/she has trimm...

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Saguna Jain

Saguna Jain
Dec 26, 2019 | 7 to 11 years

How I Cracked My Boy to Eat Nutriti..

Like every other mom, Saguna Jain struggled with getting her two sons to eat healthy, nutritional food – till she struc...

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Ankita A Talwar

Ankita A Talwar
Dec 05, 2019 | 3 to 7 years

Winter Immunity Boosting Superfood,..

We all want our children to always remain healthy. But while we cannot control external factors, such as the change in the ai...

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Anurima

Anurima
Nov 25, 2019 | Pregnancy

Is Organic Food Better Over Convent..

Seema is at the supermarket, stocking up her cart with groceries. At the aisle where the lentils and spices are stacked, she...

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Parentune Support

Parentune Support
May 08, 2017 | Pregnancy

28 weeks pregnant -- Eat healthy an..

You’re in your final trimester now and your baby may be getting quite active. Although he/she is still small enough to move a...

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Parentune Support

Parentune Support
Apr 20, 2017 | Pregnancy

14 Weeks Pregnant

You might be coping with some dental issues and won’t be feeling anything yet, but your baby, the size of a navel orang...

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