National Nutrition Week

This is an initiative by us to raise awareness on the importance of nutrition and a balanced diet for a healthy living for pregnant women, new mothers, infants, toddlers and growing children.

Blogs

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Tanuja Sodhi

Tanuja Sodhi
Sep 11, 2022 | 1 to 3 years

Nutrition Tips, Food Habits to Impr..

While it may be raining buckets to lift our parched spirits, the ensuing humidity may simultaneously play havoc with our children's delicate immune systems leading to conditions like allergic rhinitis, malaria, typhoid, cough, cold, viral fever a...

Protect your child from DTP & Polio. Ask your Pediatrician today

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Bhavna

Bhavna
Jan 15, 2020 | 1 to 3 years

Healthy and Fun Food Recipe Options..

By the start of the second year, your baby has turned into a toddler. The appearance has also changed as now he/she has trimmed down because of the increase in the physical activity and looks more muscular. Slowly your baby is moving towards being a...

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Anurima

Anurima
Nov 25, 2019 | Pregnancy

Is Organic Food Better Over Convent..

Seema is at the supermarket, stocking up her cart with groceries. At the aisle where the lentils and spices are stacked, she picks up a couple of packets of her regular spices and dals. As she walks away, she catches a glimpse of an entire range of o...

Lets pledge to defeat Meningitis in India

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Puja Sharma Vasisht

Puja Sharma Vasisht
Aug 16, 2022 | 0 to 1 years

Nutritional Recipes, Foods for Bre..

We all know the importance of breastmilk for a baby, but do we also know the Right Diet a Breastfeeding mother should have to be able to breastfeed optimally? The blog discusses the right nutrition and diet for the mother. Plus: 3 interesting recipes...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Jul 27, 2022 | Pregnancy

Dealing With Nutritional Deficienci..

During pregnancy, the foetus gets all his requirement from the mother’s diet. This sometimes can leave the mother’s own sources of nutrients depleted. Here we get you some common nutritional deficiencies and how to deal with them.

Keep flu at bay. Ask your child's doctor about Flu vaccination

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Nandhini Gnana

Nandhini Gnana
May 16, 2024 | 0 to 1 years

Healthy Baby Food Recipe Ideas For..

When babies grow, there is a constant requirement for a change of food being served to them. By the time your little on is 8-12 months old, he or she would have gotten bored of the purees and the porridges. And so, here our proparent Nandini Ghnana s...

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Parentune Support

Parentune Support
Apr 20, 2017 | Pregnancy

14 Weeks Pregnant

You might be coping with some dental issues and won’t be feeling anything yet, but your baby, the size of a navel orange, is squirming a ton, hiccupping while kicking those legs and flexing those elbows.

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Parentune Support

Parentune Support
May 08, 2017 | Pregnancy

28 weeks pregnant -- Eat healthy an..

You’re in your final trimester now and your baby may be getting quite active. Although he/she is still small enough to move around inside the uterus, get ready for more feet and hands pushing against your belly and bladder. Your baby should now weigh...

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Huda  Shaikh

Huda Shaikh
Oct 29, 2021 | 0 to 1 years

Nutrition Tips for Breastfeeding Mo..

I have found this to be one of the key hurdles for young moms and have consistently believed in taking good care of one’s own health. Here are a few tips I believe would go a long way.

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Puja Sharma Vasisht

Puja Sharma Vasisht
Dec 24, 2023 | 1 to 3 years

7 Weight Gain Foods for Preschooler..

Is your toddler underweight? Do you feel that your child is not eating right? Are you battling questions like how can I make my child gain healthy weight? If the answer to all your questions are in YES, then read this blog from Parentune's Nutrit...

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Saguna Jain

Saguna Jain
Dec 26, 2019 | 7 to 11 years

How I Cracked My Boy to Eat Nutriti..

Like every other mom, Saguna Jain struggled with getting her two sons to eat healthy, nutritional food – till she struck the perfect “meal-deal” with her two sons and finally, won over the battle! It’s a deal that has worked w...

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Shubhakarshani Madduri

Shubhakarshani Madduri
Jun 17, 2022 | 3 to 7 years

How to Make Child Start Eating Heal..

If you as a mother are worried about the food choices of your growing child, then worry not as our proparent Shubhakarshani Nittala shares her experience on how she ensured that her child not only ate healthy but consciously choose healthy food over...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Dec 14, 2022 | Pregnancy

Pregnancy Diet: Foods to increase f..

Congratulations you are pregnant and progressing well in your pregnancy till the time your doctor tells you that your baby’s weight is not increasing as it should. Worried are you? Yes! Too late to do anything? No! While your foetal weight not...

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Huda  Shaikh

Huda Shaikh
Aug 01, 2021 | Pregnancy

Why Is Calcium Important During Pre..

As soon as you conceive you are advised to up your calcium intake not because it is necessary for your growing foetus, but it is important for you – the expecting mommy. How? You may ask! Well, that’s what our nutritionist Huda Shaikh is...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Sep 26, 2022 | Pregnancy

Post Caesarean Diet Tips - Foods To..

A lot of care has to be taken post caesarean. Here are few diet tips to help you post surgery. Read on. 

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Nandini Muralidharan

Nandini Muralidharan
Mar 08, 2022 | Pregnancy

Importance Of Calcium In The Diet O..

After delivery, the body of a new mother starts getting back to its pre-pregnancy state. At the same time she has to meet the breastfeeding needs of her baby. So, having nutritious foods and taking adequate rest is advisable for a new mother. It is a...

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Priyanka Chakrabarti

Priyanka Chakrabarti
Sep 29, 2020 | 0 to 1 years

Vitamin D Deficiency Symptoms, Risk..

Now, Vitamin D, like you know, is responsible for your baby’s healthy bones, teeth and overall wellness. It also plays a significant role in combating many infections and ensures your infant’s muscles, heart, and brain work well...

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Faraz Mohammad  Khan

Faraz Mohammad Khan
Aug 18, 2022 | Pregnancy

Is Eating Corn Safe During Pregnanc..

When you have found out that you are pregnant, there is a lot of things you need to know. One of these things is what to eat? And as you are going to eat for two, you need to be all the more careful. Corn is one healthy food that most everyone likes...

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Ambili S Kartha

Ambili S Kartha
Sep 05, 2023 | 1 to 3 years

How Important Calcium-rich Foods in..

Calcium is crucial and a must-have mineral in toddler’s diets to enhance their health and development. The body of your toddler uses calcium for a number of functions other than the formation of healthy bones and teeth. Despite this fact, studi...

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Parentune Support

Parentune Support
Sep 27, 2023 | 1 to 3 years

7 Foods For Weight Gain in Toddlers

The problem with us Indian moms is that we tend to associate 'chubbiness' with 'being healthy'. Also, most of us co-relate a child's weight with the way the mother is bringing her up. But is that right? I strongly f...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Aug 20, 2022 | 1 to 3 years

Healthy Foods & Activities To Help..

The height of their child would be one of the main concerns for any parent. It is an important indicator of growth besides weight. The height of your child is largely influenced by genes, that is, the height of parents. But to reach th...

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Vandana  Chawla

Vandana Chawla
Oct 21, 2022 | 11 to 16 years

10 Natural Whole Foods That Help In..

We often hear a lot about the term, ‘Platelets' and of late it has become very common. Anyone and everyone is often heard saying, "the platelet count has fallen" or "the platelet count is not increasing"…..This is...

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Vandana  Chawla

Vandana Chawla
Feb 10, 2024 | 0 to 1 years

What 5 Essential Nutrients to Feed..

Babies grow at a miraculous rate in the first year of their life. From tiny sleeping tots to the crawling, standing pretoddlers in just 1 year, really requires quality nutrition. During the first six months, your own breastmilk meets all the nut...

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Huda  Shaikh

Huda Shaikh
Apr 28, 2024 | 0 to 1 years

Nutritious Benefits Of Sweet Potato..

While you might have heard a lot about potatoes it is time to talk about its best friend sweet potatoes. Sweet potatoes are a storehouse of nutrients which makes it a great option for babies. Once your little one begins to eat you can introduce...

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Puja Sharma Vasisht

Puja Sharma Vasisht
Apr 29, 2024 | 0 to 1 years

Foods To Feed Before Your Baby Turn..

As a mother you want to give the best diet to your baby; a diet which would help in baby’s optimal growth and development. So which foods and in what form, they should be introduced to a baby? Foods introduced before one year of age should matc...

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Sheena Singh

Sheena Singh
Jul 19, 2022 | 1 to 3 years

Why Is Fibre Rich Food A Must For Y..

Fibre-rich food has been an integral part of healthy diet. But how does it benefit a child? & How do you introduce these foods to your child? Are pertinent questions in the times of easily available packaged & fried food. Explore the ideas he...

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Huda  Shaikh

Huda Shaikh
Sep 21, 2022 | 1 to 3 years

Zinc Rich Foods For Your Child

Zinc is a very important nutrient for your child's health. It regulates the immune function and has a significant role in treating cold, diarrhea. It also helps in learning and memory functions. Whole grains and milk products, cereals, meat are g...

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Huda  Shaikh

Huda Shaikh
Jul 16, 2020 | 0 to 1 years

Foods For The Brain Development Of..

Concerned about your baby’s or toddler’s brain development? Watch the video as Expert Huda a Shaikh explains about the food you should include in your child's diet.

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Vandana  Chawla

Vandana Chawla
Nov 09, 2020 | 0 to 1 years

Super foods To Boost Your Breast Mi..

One of the most common concerns new moms face is lack of breastmilk supply. Ideal for your child's physical, emotional and cognitive development, it is only natural that moms want to breastfeed babies and want to be sure that the nutritional need...

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